Healthy daliya kabab – Delicious and healthy patties made with broken wheat and vegetable Daliya kabab- Cracked wheat is made with whole raw wheat kernels ,which are crushed ,grind or milled coarsly.It is a excellent source of fiber and low in fat.It is a very reasonably priced Super health food in comparison to oats,cornflakes,Quinoa etc. It is easy to cook and…
Mix Vegetable Muthiya Recipe
Healthy and steamed vegetable and multi grain dumplings-A Gujarati specialty Muthiya is a popular snack from the state of Gujarat. Muthiya are made in two ways-steamed and deep fried. Muthiyas are made by using various vegetable and flours.Every one have their own favorite version and combination of ingredients.The most popular among all are-bottle gourd,radish,cabbage ,methi…
Sprouted Moth Masala Recipe, How To make Matki Chat
Sprouted Moth Masala/ Matki Chaat – Healthy and delicious sprouted Moth bean and chana stir fry Sprouted Moth Masala- Moth beans or Matki is a very healthy bean.It a small and oblong in shape, looks very similar to moong beans,but is brown in colour.It is a great source of protein, fiber ,Iron,calcium etc. Whole Moth…
Tangy Taco Tarts
Baked taco tarts with corn and bell pepper filling-a healthy Mexican appetizer INGREDIENTS- preparation time-20 minutes cooking time-20 minutes Corn Meal /makki ka atta-3/4th cup Refined flour -1/4th cup Baking powder-a pinch Chili powder-1/2 tsp Salt – to taste Olive Oil – 1.5 tsp Toppinng- Red Bell Pepper,chopped – 3 tbsp Yellow Bell Pepper,chopped- 3…
Corn Rava Idli Recipe
Corn Rava idli -Steamed semolina muffins with corn,cashews and mild spices-a specialty from South India Idlis and dosa are the most popular breakfast from South India.Regular idlis are made with a batter of rice and white lentils,which need pre preparation. Rava idli is an instant idli which require no preparation,just add some yogurt and tempering in semolina…
Cabbage Muthiya Recipe ,How To Make Cabbage Muthiya
Cabbage muthiya – Steamed cabbage and flour dumplings, sauteed in traditional Indian spices INGREDIENTS: For the dumplings: Grated cabbage – 500 gms (approx – 4.5 cups) Gram flour – 5 tbsp Wheat flour – 5 tbsp Semolina – 5 tbsp Curd – 2 tsp Lemon juice – 2 tbsp Salt – 1/2 tsp Turmeric – 1/2…