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Traditional Indian Vegetarian and Vegan Recipes

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How To Make Suran Ki sabzi | Suran Sabzi Recipe | Yam Stir Fry +Video

2020-08-20 by Anjana Chaturvedi 1 Comment

suran ki sabzi

Suran ki sabzi- A delicious stir fry made with boiled Yam, yogurt and basic Indian spices Suran ki sabzi-/Yam/Jimikand/Elephant foot yam /oal/ol/ole is an edible tuber and is totally different from tapioca and sweet potato. Though people  often confuse between the three. It is high on carbs and is a very good source of potassium,…

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Filed Under: Dry Curry/Stir fry /side dish, Sabzi and Curries Tagged With: Curry, Dahi, Elephant foot, elephant foot stir fry, jimikand, jimikand ki sabzi, ki sabzi, no onion and garlic recipe, oal, ol, ole, sabzi, sooran, stirfry, Suran, suran ki sabzi, yam, yogurt, zimikand

Moringa Leaves and Potato sabzi

2017-12-30 by Anjana Chaturvedi 2 Comments

Moringa Leaves and Potato sabzi– A healthy stir fry made with Moringa leaves and potatoes Moringa or drumstick tree leaves are very healthy and nutritious and are widely consumed in Southern Part of India and many other countries since many many years. However it became very famous this year since it became a part of…

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Filed Under: Dry Curry/Stir fry /side dish, Sabzi and Curries Tagged With: Aloo, aloo sabzi, drumstick, drumstick leaves, healthy food, Indian Curries, moringa leaves, no onion and garlic recipe, potao, potato cury, sabzi, stirfry, super food

Aloo Aur Methi Sprouts Ki Sabzi

2016-03-07 by Anjana Chaturvedi 5 Comments

Aloo Aur Methi Sprouts ki Sabzi- Fenugreek seed sprouts and potato stir fry  Aloo aur Methi Sprouts ki sabzi is a very healthy and delicious stir fry. Sprouts are known as the best health food as they are the power house of nutrients.The sprouted bean is more nutritious then the original bean so when ever…

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Filed Under: Dry Curry/Stir fry /side dish, Post Natal Food Recipes, Sabzi and Curries, Winter Special recipes Tagged With: Aloo, health food, methi sprouts, methidana, No onion garlic recipe, potato, satvik recipe, sprouts, stirfry

Sprouted Dana Methi Sabzi, How To Make Dana Methi Sabzi

2016-02-16 by Anjana Chaturvedi 4 Comments

methi sprout sabzi

Dana Methi Sabzi- A healthy and quick stir fry of sprouted fenugreek seeds Sprouted Dana Methi Sabzi- The golden tiny seed of fenugreek is packed with nutrients .It is used in Indian and Asian countries and is also used in various Ayurvedic medicines . Methi seeds are very good for cardiac health as it prevents…

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Filed Under: Dry Curry/Stir fry /side dish, Post Natal Food Recipes, Rajasthani Cuisine, Sabzi and Curries, Winter Special recipes Tagged With: fenugreek, fresh, healthy, Methi, methidana, Post natal food, sprouts, stirfry, Vegan

Moong Sprout Masala Recipe

2013-07-26 by Anjana Chaturvedi 11 Comments

Moong sprout masala -Bean sprouts cooked in simple Indian spices Moong Sprout Masala- Bean sprouts or moong sprouts are very healthy and we all know the health and medicinal benefits of using them.As sprouts are very easy to make,I always make sprouts at home,so will always get fresh sprouts and  they are economical too. I…

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Filed Under: Breakfast items, Daals /lentils, North Indian Food, Tiffin Variety Tagged With: bean sprouts, healthy food, Jain food, legumes, Main course, masala, moong, No onion garlic recipe, satvik food, snacks, sprout, stir fry, stirfry, Subzis and curries

Karela kachri Recipe, How To Make Karela Kachri

2013-05-21 by Anjana Chaturvedi 15 Comments

karela kachri

Karela Kachri -Bitter gourd cooked and stir fried with Indian spices Karela kachri -Bitter gourd is among the few vegetables which are very healthy but are disliked by most of the people.It has numerous health benefits,it detoxes the blood,helps in diabetes as it controls the blood sugar level. But as Me and my family like…

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Filed Under: Dry Curry/Stir fry /side dish, Sabzi and Curries, Summer special, Travel food, Uttar Pradesh Cuisine Tagged With: bitter gourd, Healthy Recipes, Indian Curries, kachri, karela, karela kachri, Karela recipe, sabzi, stirfry, Subzis and curries, Uttar Pradesh Cuisine

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About Maayeka

"Maayeka" means a mother's home. I am Anjana Chaturvedi, and I share on this blog traditional vegetarian and vegan recipes from India, that have been handed down to me from my mother, aunts, and grandmothers. All of these recipes are "Sattvic" - cooked without using any onions or garlics - which are known as "taamsic" or negative ingredients in Ayurveda. Hope you enjoy these recipes and feel free to reach out to me for any questions or feedback!

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