Suran Ki sabzi- A delicious stir fry made with boiled Yam, yogurt and basic Indian spices Suran/Yam/Jimikand/Elephant foot yam /oal/ol/ole is an edible tuber and is totally different from tapioca and sweet potato, though people often confuse between the three. It is high on carbs and is a very good source of potassium, proteins, vitamins,fiber…
Moringa Leaves and Potato sabzi
Moringa Leaves and Potato sabzi– A healthy stir fry made with Moringa leaves and potatoes Moringa or drumstick tree leaves are very healthy and nutritious and are widely consumed in Southern Part of India and many other countries since many many years. However it became very famous this year since it became a part of…
Aloo Aur Methi Sprouts Ki Sabzi
Aloo Aur Methi Sprouts ki Sabzi- Fenugreek seed sprouts and potato stir fry Aloo aur Methi Sprouts ki sabzi is a very healthy and delicious stir fry. Sprouts are known as the best health food as they are the power house of nutrients.The sprouted bean is more nutritious then the original bean so when ever…
Sprouted Dana Methi Ki Subzi
A healthy and quick stir fry of sprouted fenugreek seeds The golden tiny seed of fenugreek is packed with nutrients .It is used in Indian and Asian countries and is also used in various Ayurvedic medicines . Methi seeds are very good for cardiac health as it prevents the absorption of cholesterol and controls triglycerides…
Moong Sprout Masala Recipe
Moong sprout masala -Bean sprouts cooked in simple Indian spices Moong Sprout Masala- Bean sprouts or moong sprouts are very healthy and we all know the health and medicinal benefits of using them.As sprouts are very easy to make,I always make sprouts at home,so will always get fresh sprouts and they are economical too. I…
Karela kachri Recipe, How To Make Karela Kachri
Karela Kachri -Bitter gourd cooked and stir fried with Indian spices Karela kachri -Bitter gourd is among the few vegetables which are very healthy but are disliked by most of the people.It has numerous health benefits,it detoxes the blood,helps in diabetes as it controls the blood sugar level. But as Me and my family like…