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Traditional Indian Vegetarian and Vegan Recipes

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Namkeen Daliya Recipe, How To make Namkeen Lemon Daliya

2014-11-07 by Anjana Chaturvedi 7 Comments

Namkeen  Daliya- Quick,easy and healthy breakfast made with broken wheat Namkeen Daliya -Daliya/fada is made with unpolished broken wheat ,it is very healthy breakfast option from ancient time.there are so many recipes to make with broken wheat. you can easily substitute it with modern healthy options like oats,quinoa ,burghal etc.It is very cheap and easily…

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Filed Under: Breakfast items, Post Natal Food Recipes, Summer special Tagged With: Bachelor's cooking, Breakfast, Broken wheat recipe, daliya, Healthy Recipes, kids recipe, Lunch box recipe, Namkeen, No onion garlic recipe, Post natal food, satvik food, snacks

Laapsi Recipe, How To Make laapsi ,Meetha Daliya

2014-10-03 by Anjana Chaturvedi 7 Comments

Laapsi- Healthy and delicious dessert made with broken wheat-speciality from Rajasthan and Gujarat Laapsi /Meetha Daliya is a very popular sweet dish from the state of Rajasthan.It is quick ,easy and delicious dish made with broken wheat,ghee and sugar or jaggary,This is also very popular in North Indian states specially in Gujarat and Uttar Pradesh….

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Filed Under: Desserts /Sweet dishes /Mithai, Post Natal Food Recipes Tagged With: Bachelor's cooking, Breakfast, Broken wheat recipe, daliya, Desserts, faada, fada, Gujarati Cuisine, laapsi, lapsi, meetha, no onion and garlic, Rajasthani Cuisine, satvik recipe, sweet

How To Make Vegetable Daliya Khichdi, Daliya Khichdi Recipe +Video

2014-09-09 by Anjana Chaturvedi 4 Comments

Vegetable Daliya Khichdi- Healthy lentil,vegetable and broken wheat porridge Vegetable Daliya Khichdi -To make healthy and filling breakfast daily is really a task, though their are many easy recipes like bread toast, Bread poha , Grilled potato sandwich and many other easy and quick recipes . The very popular Maharashtrian dish-Aloo poha is also a…

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Filed Under: Breakfast items, Post Natal Food Recipes, Rice, Pulao,Khichdi Tagged With: 15 minute recipe, Breakfast, Broken wheat recipe, daliya, Healthy Recipes, khichdi, lentil, Main course, no onion and garlic recipe, vegetables, vegetarian, wheat

Healthy Daliya Kabab

2014-04-26 by Anjana Chaturvedi 7 Comments

Healthy daliya kabab – Delicious and healthy patties made with broken wheat and vegetable Daliya kabab- Cracked wheat is made with whole raw wheat kernels ,which are crushed ,grind or milled coarsly.It is a excellent source of fiber and low in fat.It is a very reasonably priced Super health food in comparison to oats,cornflakes,Quinoa etc. It is easy to cook and…

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Filed Under: Starter/snacks Tagged With: bulgar, cracked wheat, daliya, health food, low fat snacks, snacks, tikki, veg kabab, Vegan, vegetables, vegetarian

Daliya Upma Recipe, How To make Vegetable Daliya Pulao

2014-02-21 by Anjana Chaturvedi 11 Comments

Daliya Upma- A healthy and delicious broken wheat and vegetable pilaf Daliya upma is made with broken wheat/Fada is a non refined and a very healthy source of fiber and protein and it is also low in fat. It is very good for people who are sick as it is easily digested , daliya upma is an…

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Filed Under: Breakfast items, North Indian Food, Tiffin Variety Tagged With: Breakfast, Burgal, daliya, diabetic recipe, healthy food, khichdi, lunch, Main course, pulao, Rice, upma, wheat

How To Make Daliya ki Kheer ,Metha Daliya Recipe

2012-06-16 by Anjana Chaturvedi 26 Comments

Daliya ki kheer – Broken wheat and milk porridge cooked in Indian way Daliya Ki Kheer- Daliya is a popular breakfast cereal in North India and is made with whole wheat grits or broken wheat. It can be made either as a sweet dalia kheer or as savoury dalia. Being a complex carbohydrate, the rate at…

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Filed Under: Breakfast items, Desserts /Sweet dishes /Mithai Tagged With: Breakfast, Broken wheat recipe, daliya, Desserts, fada, health food, Healthy Recipes, Indian desserts, Indian food, Indian recipes, Jain food, kheer, porridgE, vegetarian

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About Maayeka

"Maayeka" means a mother's home. I am Anjana Chaturvedi, and I share on this blog traditional vegetarian and vegan recipes from India, that have been handed down to me from my mother, aunts, and grandmothers. All of these recipes are "Sattvic" - cooked without using any onions or garlics - which are known as "taamsic" or negative ingredients in Ayurveda. Hope you enjoy these recipes and feel free to reach out to me for any questions or feedback!

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