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You are here: Home / Breakfast items / Namkeen Daliya Recipe| How To make Namkeen Lemon Daliya+Video

Namkeen Daliya Recipe| How To make Namkeen Lemon Daliya+Video

2014-11-07 by Anjana Chaturvedi

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Namkeen  Daliya- Quick,easy and healthy breakfast made with broken wheat

Namkeen Daliya -Daliya/fada is made with unpolished broken wheat ,it is very healthy breakfast option from ancient time.there are so many recipes to make with broken wheat.

you can easily substitute it with modern healthy options like oats,quinoa ,burghal etc.It is very cheap and easily available in comparison to oats etc and also very easy to cook and easy to digest so a very good option to include in your daily diet.

You can make sweets, savory snacks, idli and many many more recipe and varieties with daliya.This Namkeen lemon daliya Upma is a very easy and quick recipe,you just need few spices and a healthy,filling and delicious breakfast is ready to serve,its also very good to carry in lunchboxes and for travelling.

I have also posted many daliya recipes in my blog as this is a regular in my kitchen.so try this easy and healthy and easy Namkeen Daliya in your kitchen.

Do try these Daliya Recipes-

  • Daliya Kabab
  • Sweet Daliya/ Laapsi
  • Daliya Vegetable Upma
  • Daliya Ki Kheer
  • Vegetable Daliya Khichdi

lemon-daliya-upma

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5 from 2 votes

Namkeen Lemon Daliya

Namkeen Lemon Daliya- Quick,easy and healthy breakfast made with broken wheat

Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Breakfast
Cuisine: Gujarati Cuisine
Keyword: daliya, namkeen daliya
Servings: 2 people
Author: Anjana Chaturvedi

Ingredients



  • 1/2 cup Broken wheat / Daliya
  • 2 Green Chillies / Hari Mirch chopped
  • 2 tbsp Clarified Butter / Desi Ghee
  • 1 tsp Cumin Seeds / Sabut Jeera
  • 10 Curry Leaves / Kadi Patta
  • 1/2 tsp Salt / Namak
  • 1.5 tsp Lemon Juice / Nimbu Ka Ras
  • 4 tbsp Fresh Coriander / Cilantro / Hara Dhaniya

Instructions

  • Heat ghee or oil in a pressure cooker.Add cumin seeds,curry leaves and chopped green chilies.

  • Add daliya and stir fry every thing till it become slightly white in colour and start giving a nice aroma.

  • Now add turmeric,salt and 1.5 cup of water and mix

  • Pressure cook on medium heat for 3 whistles or cook till done.Open when cool down completely.

  • Add lemon juice and chopped fresh coriander.Serve hot.

Notes

NOTE-
Cooking time depends on the size and quality of daliya so cook accordingly,

 

Filed Under: Breakfast items, Post Natal Food Recipes, Summer special Tagged With: Bachelor's cooking, Breakfast, Broken wheat recipe, daliya, daliya recipe, daliya upma, fada, fada upma, Healthy Recipes, kids recipe, Lunch box recipe, Namkeen, namkeen daliya, No onion garlic recipe, Post natal food, satvik food, snacks

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Comments

  1. anjanaskc says

    2014-11-07 at

    @anonymous-no need to wash daliya before adding in oil

  2. Anonymous says

    2014-11-07 at

    Are you supposed to wash daliya before adding to the oil?

  3. Manjula Bharath says

    2014-11-07 at

    Such an healthy way to start a day 🙂 looks very tempting 🙂

  4. MonuTeena RecipesPassion says

    2014-11-07 at

    wow loving this version

  5. Linsy Patel says

    2014-11-07 at

    looks delicious, love to try this soon for brunch

  6. Deepa N says

    2014-11-07 at

    Very healthy start of the day.
    This is one of the most preferred breakfast in our house.
    Nice click and very good recipe.

  7. Veena Theagarajan says

    2014-11-07 at

    Healthy and refreshing breakfast

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About Maayeka

"Maayeka" means a mother's home. I am Anjana Chaturvedi, and I share on this blog traditional vegetarian and vegan recipes from India, that have been handed down to me from my mother, aunts, and grandmothers. All of these recipes are "Sattvic" - cooked without using any onions or garlics - which are known as "taamsic" or negative ingredients in Ayurveda. Hope you enjoy these recipes and feel free to reach out to me for any questions or feedback!

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