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You are here: Home / Dry Curry/Stir fry /side dish / Malai Gobhi I Creamy Cauliflower Curry

Malai Gobhi I Creamy Cauliflower Curry

2012-03-03 by Anjana Chaturvedi

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Malai gobhi -Cauliflower cooked in a lightly spiced milk sauce.

 malai gobhi recipe

 

INGREDIENTS:-
  • Cauliflower-350 gms
  • Curd – 1 cup
  • Milk – 1 cup
  • Green chilies – 4
  • Sugar – 1/2 tsp
  • Green Cardamom (seeds) – 4
  • Cinnamon – 1/2 inch
  • Bay leaf – 2
  • Cloves – 3
  • Oil – 1tbls
  • Salt – 1/2 t.s
PROCEDURE:
  1. Wash and break the cauliflower in florets and wash well.
  2. Deep Fry/ Steam/ Microwave the florets till they are slightly cooked.
  3. Heat oil in a pan, add slit green chilies’ and whole garam masalas.
  4. When they become golden, add sugar and fry till it caramelized.
  5. Mix curd and milk well and then pour it into a pan.
  6. Add the cauliflower, cover and cook for 5 minutes.
  7. Add salt and keep cooking uncovered till all the moisture dries up.
  8. Now add green coriander and cook for 1 minute.
  9. Serve hot with lemon wedges..
Note – If you are steaming the Cauliflower then use 2 tblsp of oil in the pan, instead of 1 tblsp
Serving Suggestions – Serve with Chapatis or Paranthas.
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Malai Gobhi (Creamy Cauliflower Curry)

Prep Time5 minutes mins
Cook Time15 minutes mins
Total Time20 minutes mins
Servings: 3 people

Filed Under: Bengali Cuisine, Dry Curry/Stir fry /side dish Tagged With: Cauliflower curry, gobhi ki sabji, Indian Curries, Indian food, Indian recipes, Jain food, No onion garlic recipe, sattvik food, Subzis and curries, vegetarian

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Comments

  1. ani says

    2020-06-23 at

    What product do you mean by curd?

    • anjanaskc says

      2020-06-23 at

      yogurt

  2. kala says

    2012-03-06 at

    I am sure had a gr8 time in ur vacation. Very diff style of gobhi

  3. Sadaf Afshan says

    2012-03-06 at

    I'm glad you had a great time in India.Inspite of the minor hiccups ( kids' faling sick, grime,heat etc )vacations back home are always memorable…….time just seems to fly. This malai gobhi sounds yummy.I'm tired of the same old aloo gobhi recipe…….wil give this a try.

  4. Anonymous says

    2012-03-05 at

    Welcome babk. Creamy yummy cauliflower curry.

    Cuisine Delights
    My First Event – "COLOURFUL HOLI".

  5. Vegetarian Surprises says

    2012-03-05 at

    looks yummy…I sometimes cook gobi in cream but this looks different ..thanks for the recipe.

  6. Sobha Shyam says

    2012-03-05 at

    welcome back 🙂 lovely preparation, gobi looks delicious 🙂

    Join the Just "4" Fun event 🙂

  7. Aarthi says

    2012-03-04 at

    yummy recipe

    Aarthi
    http://www.yummytummyaarthi.com/

  8. kitchen queen says

    2012-03-04 at

    yummy and droolworthy sabzi

  9. Vimitha Anand says

    2012-03-04 at

    Nice creamy recipe…

  10. Pari says

    2012-03-04 at

    Hi. That's such a mild and aromatic version. I make something quite similar and would love to try this now.

    FOODELICIOUS

    MARCH EVENT, ‘ONLY’- SOUTH INDIAN & COOKBOOK GIVEAWAY

  11. Meena says

    2012-03-04 at

    yummy recipe and welcome back dear. hope u had great stay back home in india

  12. faseela says

    2012-03-04 at

    Glad 2 c u back……..Missed your recipes too these days.
    Yummy cauliflower curry…..

  13. Balvinder Ubi says

    2012-03-04 at

    I hope you had a nice trip. The weather is always during this time of the year.
    The cauliflower recipe with milk sauce looks yummy.

  14. Hema says

    2012-03-03 at

    Different and delicious..

  15. PrathibhaSreejith says

    2012-03-03 at

    Sounds delicious, quite different recipe 🙂

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About Maayeka

"Maayeka" means a mother's home. I am Anjana Chaturvedi, and I share on this blog traditional vegetarian and vegan recipes from India, that have been handed down to me from my mother, aunts, and grandmothers. All of these recipes are "Sattvic" - cooked without using any onions or garlics - which are known as "taamsic" or negative ingredients in Ayurveda. Hope you enjoy these recipes and feel free to reach out to me for any questions or feedback!

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