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Malai Gobhi I Creamy Cauliflower Curry

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Malai gobhi -Cauliflower cooked in a lightly spiced milk sauce.

Malai gobhi is a delicious stir fry made with minimum spices. It is quite different recipe then the regular way of making gobhi ki sabji. I recently saw this recipe in a magazine and immediately tempted to try it. The recipe is similar to the MUGHLAI style of cooking in milk and cream so seems interesting.

Everyone in my family loved it and enjoyed it with lachha paratha and dal tadka, since then i am cooking it often. The recipe is quite easy and simple so you have to try it once.

Do try these recipes-

 malai gobhi recipe

 

INGREDIENTS:-
  • Cauliflower-350 gms
  • Curd – 1 cup
  • Milk – 1 cup
  • Green chilies – 4
  • Sugar – 1/2 tsp
  • Green Cardamom (seeds) – 4
  • Cinnamon – 1/2 inch
  • Bay leaf – 2
  • Cloves – 3
  • Oil – 1tbls
  • Salt – 1/2 t.s
PROCEDURE:
  1. Wash and break the cauliflower in florets and wash well.
  2. Deep Fry/ Steam/ Microwave the florets till they are slightly cooked.
  3. Heat oil in a pan, add slit green chilies’ and whole garam masalas.
  4. When they become golden, add sugar and fry till it caramelized.
  5. Mix curd and milk well and then pour it into a pan.
  6. Add the cauliflower, cover and cook for 5 minutes.
  7. Add salt and keep cooking uncovered till all the moisture dries up.
  8. Now add green coriander and cook for 1 minute.
  9. Serve hot with lemon wedges..
Note – If you are steaming the Cauliflower then use 2 tblsp of oil in the pan, instead of 1 tblsp
Serving Suggestions – Serve with Chapatis or Paranthas.
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Malai Gobhi (Creamy Cauliflower Curry)

Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Servings: 3 people

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Comments

  3. Sadaf Afshan

    I'm glad you had a great time in India.Inspite of the minor hiccups ( kids' faling sick, grime,heat etc )vacations back home are always memorable…….time just seems to fly. This malai gobhi sounds yummy.I'm tired of the same old aloo gobhi recipe…….wil give this a try.

  11. Meena

    yummy recipe and welcome back dear. hope u had great stay back home in india

  12. faseela

    Glad 2 c u back……..Missed your recipes too these days.
    Yummy cauliflower curry…..

  13. Balvinder Ubi

    I hope you had a nice trip. The weather is always during this time of the year.
    The cauliflower recipe with milk sauce looks yummy.