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Traditional Indian Vegetarian and Vegan Recipes

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Masala Gur Recipe| Jaggary with Spices and Nuts – Winter Specialty

2020-01-16 by Anjana Chaturvedi 2 Comments

masala Gur

Masala Gur- Jaggary cooked with spices and nuts- a winter specialty from Punjab Masala Gur is a healthy delicious winter specialty food. Jaggary is made with sugarcane juice , sugarcane juice is boiled till it thickens and then set in trays and molds and then cut into blocks and cubes. Jaggary is very much healthier…

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Filed Under: Desserts /Sweet dishes /Mithai, Post Natal Food Recipes, Punjabi Cuisine, Winter Special recipes Tagged With: 10 minute recipe, gud, healthy food, jaggary, masala gur, masla, Post natal food, post partum recipes, vasaana, vasanu, winter recipe

Digestive Hing Harad Churan, Gas har Churan, Pachak Churan

2019-05-10 by Anjana Chaturvedi 4 Comments

digestive churan

Digestive Hing Harad Churan- a very good Ayurvedic churan /Spice mix for digestion and stomach ailments Digestive Hing Harad Churan is an heirloom recipe from my grandmother’s family. My mother learned this from her great grandmother (naani)and making regularly since then. Everyone in our family uses this for digestive problems such as bloating and gastric…

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Filed Under: Just Home made, Post Natal Food Recipes, Spice mix and podis Tagged With: ayurved, ayurvedic, churan, digestion, digestive, digetion, harad, hing, home made, peepli, spice mix, stomach ailment

Suva Moong daal, Yellow Moong Daal With Dill Leaves

2019-04-27 by Anjana Chaturvedi 4 Comments

suva moong daal

Suva Moong Daal- Yellow lentils cooked with dill leaves – An easy and simple everyday daal . Suva Moong Daal- Lentils are a part of daily meal in India as it is a real comfort food of all Indians .We consume a variety of lentils which are grown here and so easily available everywhere.Lentils are…

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Filed Under: Daals /lentils, North Indian Food, Post Natal Food Recipes, Winter Special recipes Tagged With: daal, DESI KHANA, dill, Indian food, Indian vegetarian recipes, lentil, moong daal, moong ki daal, no onion and garlic recipe, recipe, satvik, shepu, suwa, Vegan, vegetarian, yellow lentil

How To Make Saunth ka Saag, Ginger and Yogurt Curry

2019-01-26 by Anjana Chaturvedi Leave a Comment

saunth ka saag

Saunth Ka Saag- a delicious digestive broth made with ginger and yogurt Saunth ka saag- Dried ginger powder is called as saunth .It is often used to make tea, garam masala and can be used in curries instead of fresh ginger. Saunth ka saag is my community special recipe . It is made specially during…

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Filed Under: Gravy dishes, Post Natal Food Recipes, Sabzi and Curries, Winter Special recipes Tagged With: 10 minute recipe, adrak, Dahi, digestive, easy, Ginger, post delievery food, quick, recipe, saag, sabzi, saunth, stew, yogurt

Badam ka Harira ,How To Make Badam Ka Harira

2018-12-04 by Anjana Chaturvedi 2 Comments

badam ka harira

Badam Ka Harira- a very healthy,delicious and easy to make drink for winters and as a postpartum food Badam Ka Harira is a very delicious and nourishing drink . It is very popular in my  community  as a post natal food . Every new mother is given this badam ka harira or the Gud ka…

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Filed Under: Beverage/ Drinks, Post Natal Food Recipes, Winter Special recipes Tagged With: almond, badam, badam milk, beverage, doodh, doodh badam harira, harira, masal, Milk, post delievery food, post natal recipe, post partum recipes, sobhar recipes

Golpapdi Recipe , How To Make Sukhdi, Kasaar

2018-11-20 by Anjana Chaturvedi 4 Comments

gol papdi

Golpapdi- A traditional dessert made with wheat flour,ghee and Jaggary Golpapdi or Gur papdi / kansaar is a popular and traditional dessert or sweet from Gujarat which is specially made during winter. Golpapdi / kansaar is also popular in Sindhi community as sukhdi and in my home town Mathura we call this –kasaar. It is…

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Filed Under: Desserts /Sweet dishes /Mithai, Gujarati Recipes, Post Natal Food Recipes, Sindhi cuisine, Uttar Pradesh Cuisine, Winter Special recipes Tagged With: Desserts, gud, gur papadi, jaggary, kansaar, kasaar, no onion and garlic recipe, Post natal food, sindhi food, sukhdi, sweet, sweet dish, traditional recipe, winter food, winter recipes

How To Make Gud Ka Harira, Gud ki Path Recipe – Post Natal Food

2018-05-21 by Anjana Chaturvedi Leave a Comment

Harira-gud-ki-path

Gud Ka Harira/ Gud Ki Path- a very healthy and Nutritious recipe for the new mothers to have after delivery Harira is a very healthy recipe for the new mothers to give after delivery .It Is a very old treasured post partum recipe which is given to all women after delivery in my community. In…

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Filed Under: Beverage/ Drinks, Post Natal Food Recipes, Winter Special recipes Tagged With: desi food, food for lactating mothers, hairloom recipe, health food, jachcha recipe, lactating food, post delievery food, post natal recipe, post partum recipes, postpartum recipe, recipe for new mothers, recipes for new mothers, traditional recipes, winter food

Keoka- Healthy Post Natal Spice mix

2018-05-11 by Anjana Chaturvedi 1 Comment

keoka-spice-mix

Keoka- a very healthy spice mix for new mothers to give after delivery Keoka (k-o-ka)/ Kinona  is a very healthy spice mix with medicinal properties. It is a must have ingredient to give after delivery and to lactating mothers. Keoka is a mix of ajwain/ carom seeds, jeera/ cumin, dhaniya/coriander seeds and saunth (dried ginger…

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Filed Under: lactation, Post Natal Food Recipes Tagged With: after delievery, after delivery recipes, jaapa recipe, kinona, lactation, post natal, recipe for new mothers, recipes for new mothers, sobhar recipes

Pachak Ajwain with Aloe vera , Digestive Carom seeds

2018-04-29 by Anjana Chaturvedi Leave a Comment

aloe vera ajwain

Pachak Ajwain with Aloe vera- a very good home made digestive made with carom seeds, aloe vera and lemon juice Pachak Ajwain- Aloe vera is a very useful medicinal plant which is used in cosmetics,medicines and in many food items. The leaves of aloe vera are flashy and the gel is used as the main…

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Filed Under: Just Home made, Post Natal Food Recipes Tagged With: Ajwain, aloe vera, carom, churan, digestion, hajma, health tips, home remedy, pachak, pachan

Saunth Gur Ki Goli| Gur ke laddu- Immunity booster health Recipe +Video

2017-12-26 by Anjana Chaturvedi 2 Comments

saunth gur ki goli

Saunth gur ki Goli -Small Balls made with dried ginger powder, jaggary, peppercorns and melted ghee- Immunity booster recipe to protect from cough and cold Saunth Gur Ki Goli- During winter we all look for recipes which give us some warmth and help to protect us from the cold cough, throat infection and winter ,monsoon…

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Filed Under: Desserts /Sweet dishes /Mithai, Post Natal Food Recipes, Winter Special recipes Tagged With: adrak, ayurveda, gaur, ginger powder, gur ke laddu, haldi ke laddu, jaggary, Post natal food, post natal recipe, saunth, saunth ke laddu, warm, winter special

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About Maayeka

"Maayeka" means a mother's home. I am Anjana Chaturvedi, and I share on this blog traditional vegetarian and vegan recipes from India, that have been handed down to me from my mother, aunts, and grandmothers. All of these recipes are "Sattvic" - cooked without using any onions or garlics - which are known as "taamsic" or negative ingredients in Ayurveda. Hope you enjoy these recipes and feel free to reach out to me for any questions or feedback!

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