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      • Beverage/ Drinks
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You are here: Home / Recipes by Course / Beverage/ Drinks / Jamun Shots | Jamun Ka Sharbat | Kala Khatta Sharbat

Jamun Shots | Jamun Ka Sharbat | Kala Khatta Sharbat

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Jamun Shots – Summer special Jamun / java plum Ka tangy delicious and healthy sharbat

Jamun aur java plums are very healthy fruit to cool down the body heat. it is very refreshing , delicious and so easy to make.it is dark purple in colour and with a big stone inside it. it helps to lower the blood sugar so very good for diabetic people.

The seeds of Jamun are dried and ground into a powder and diabetic people use it daily to lower the blood sugar levels. Jamun is high in anti diabetic and antioxidant properties so the seed and the pulp both are used in various ways.

Today I am sharing my favorite summer cooler Recipe  – Jamun shots. You can serve it immediately or  make it in concentrated form and store in the refrigerator for around 10 days and serve when needed.

You can also try these during this season-

  • Hibiscus Tea
  • Kesar Elaichi Sharbat
  • Kokum Sharbat
  • Taza Gulab Ka Sharbat
  • Angoor ka Sharbat
  • Kesariya Thandai Sharbat

Jamun Shots

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Jamun Shots
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4.67 from 3 votes

Jamun Sharbat/ Jamun Shots

Healthy delicious and very refreshing Jamun sharbat / Java Plum Sharbat/ Cooler
Prep Time10 minutes mins
Cook Time1 minute min
Course: Beverages /drinks, cooler, sharbat
Cuisine: Indian Cuisine, North Indian Cuisine
Keyword: cooler, drink, jamun, java plum, Sharbat, shots
Servings: 6 people
Calories: 174kcal
Author: Anjana Chaturvedi

Ingredients

  • 500 gm Jamun/ Java Plum
  • 1 Cup Sugar / Chini
  • 1 tsp Black Salt / Kala Namak
  • 1 tsp Roasted Cumin Powder / Jeera Powder
  • 1/2 tsp Pepper Powder / Kali Mirch
  • 1 Lemons / Nimbu

Instructions

  • Wash jamun and then soak in water for some time and then again wash and rub gently.
  • Now boil the jamuns with 3 cups of water and 1 cup sugar and cook on medium heat for 10 minutes
  • Quantity of sugar depends on the sweetness of your jamuns , you may need little more or less sugar.
  • Keep removing the scum floating on top of the boiling jamuns.
  • When jamuns become soft and the seed and the pulp start separating from each other then mash it using a potato masher or a whisk or a spatula
  • Switch off the flame and let it cool down completely.
  • Separate the pits from the pulp and grind the pulp to make a fine smooth puree.
  • Add 1/2 cup water to wash the jar and add in the puree and mix.
  • Add 1 tsp of kala namak/ Black salt , 1 tsp bhuna jeera / roasted cumin powder, 1/2 tsp kali mirch / pepper powder , 1 tbsp lemon juice and mix
  • Now the thick jamun concentrate is ready, you can store it for a week in the refrigerator

How to Make Sharbat-

  • Fill the serving glass 3/4 with this jamun concentrate and then add chilled water or soda and few ice cubes, mix and add few drops of lemon juice to add some tanginess.
  • Your Jamun sharbat is ready to serve , Enjoy !

Nutrition

Calories: 174kcal | Carbohydrates: 45g | Protein: 1g | Fat: 0.5g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Sodium: 389mg | Potassium: 165mg | Fiber: 2g | Sugar: 42g | Vitamin A: 297IU | Vitamin C: 17mg | Calcium: 14mg | Iron: 1mg

 

 

 

 

Posted by Anjana Chaturvedi Filed Under: Beverage/ Drinks, North Indian Food, Renal friendly diet, Summer special

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4.67 from 3 votes (3 ratings without comment)

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