Mung Beans Sprouts- How To sprout Mung Beans easily at Home Why Mung bean sprouts are considered So Healthy Mung bean Sprouts- Sprouts are known as the best health food as they are the store house of nutrients.The sprouted bean is more nutritious then the original bean.They are very good source of Vitamin A.B,C and…
Palak Methi Muthiya Recipe, How To Make Palak Methi Muthiya
Palak Methi Muthiya- Steamed savory dumplings of spinach and fresh fenugreek,Steamed Spinach Dumplings Palak Methi Muthiya -We Indians love snacks as much as we love our main course dishes. There are numerous snacks in each and every state of India but Gujarati snacks are the most popular ones in the North. Be it the soft and…
Date Almond Milk, Kharik Badam Ka Doodh
Date Almond Milk – A very healthy and delicious Date and Almond Milk drink Date Almond Milk- Dates are very healthy and full of nutrients . They are very good source of Vitamins, Minerals and Iron . Date is a natural source of Energy, sugar and fiber .It is a mild laxative, good for our…
Sai Bhaji Recipe
Sai Bhaji – A very healthy curry made with spinach,lentils and mix vegetables Sai bhaji /Khichu Saag is a classic sindhi dish made with spinach, dill (suwa) lentil and an assortment of vegetables.This dish is popular not only among the sindhi community but whoever taste it once, fall in love with this healthy and delicious…
Tabbouleh Salad Recipe, How To make Arabic Tabbouleh Salad
Tabbouleh Salad -classic Middle Eastern salad of fresh greens and bulghur – A Lebanese specialty Tabbouleh is a classic healthy salad from Middle east region. lots of fresh greens,tomatoes,cucumber are added with soaked bulgar/bulghur. Traditionally little quantity of bulghur is added in lots of greens but you can also add more bulghur if you wish…
Namkeen Daliya Recipe, How To make Namkeen Lemon Daliya
Namkeen Daliya- Quick,easy and healthy breakfast made with broken wheat Namkeen Daliya -Daliya/fada is made with unpolished broken wheat ,it is very healthy breakfast option from ancient time.there are so many recipes to make with broken wheat. you can easily substitute it with modern healthy options like oats,quinoa ,burghal etc.It is very cheap and easily…
Daliya Khichdi, How To Make Vegetable Daliya Khichdi
Vegetable Daliya Khichdi- Healthy lentil,vegetable and broken wheat porridge Daliya Khichdi -To make healthy and filling breakfast daily is really a task, though their are many easy recipes like bread toast, Bread poha , Grilled potato sandwich and many other easy and quick recipes The very popular Maharashtrian dish-Aloo poha is also a very easy…
Turai ki sabzi , Gilki ki sabzi
Turai ki sabzi – Mild Delicious Sponge gourd cooked with simple fresh herb and spices Turai ki sabzi- Turai/Toori/ Gilki is a very healthy vegetable,it is easy to cook and very easy to digest.It is a summer specialty so is very cooling for the body. As it is a seasonal vegetable so very easily available…
Moong Sprout Salad Recipe, How To make Moong Sprout Chaat
Moong Sprout Salad chaat -Healthy delicious and quick to make Moong bean sprouts and vegetable salad Moong sprout salad chaat – mungo beans/Bean sprouts are the easiest of all beans to sprout and use.Its delicious,full of nutrients and easy to digest .Specially during summer when you want to have something light and nutritional then having…
Karela kachri Recipe, How To Make Karela Kachri
Karela Kachri -Bitter gourd cooked and stir fried with Indian spices Karela kachri -Bitter gourd is among the few vegetables which are very healthy but are disliked by most of the people.It has numerous health benefits,it detoxes the blood,helps in diabetes as it controls the blood sugar level. But as Me and my family like…