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Corn Capsicum Sabzi Masala

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Corn capsicum sabzi masala- tasty and creamy curry made with corn and capsicum

Corn capsicum sabzi – corn not only taste great but is also very good for health. It is a very good source of thiamine,vitamin c and fibre and is high in carbohydrates.Yellow and white both corns has same nutritional values.Corn has many health benfits, it control diabeties,lower hyper tension,prevention of heart ailments and many more..
I often use corn in my cooking .I mainly use it in salads and chats.I have already posted a curry of corn-chili corn masala ,now I made this semi dry curry with capsicum and tomatoes ,which is simple to make and taste great.

Leach the tomatoes before using for kidney patients.(slice and soak tomato in water for few hours and then discard that liquid)

 

how to make corn capsicum curry

Prep time-10 minutes
cooking time-15 minutes
Cuisine-North Indian
Type-side
serve-4

INGREDIENTS-

  • Bell peppers/ shimla mirch ,chopped -3 cup
  • Corn kernals,boiled-1 cup
  • Tomato,chopped-3
  • Tomato puree- 2 tbsp
  • Ginger ,grated-3/4 tsp
  • Pav bhaji masala-1/2 tsp
  • Chili powder-1 tsp
  • Coriander powder- 1tsp
  • Turmeric powder-1/2 tsp
  • Salt -to taste
  • Lemon juice- 1 tsp
  • Fresh cream- 1.5 tbsp(optional)
  • Chopped coriander-1 tbsp
  • Cooking oil-2 .5 tbsp
  • Cumin seeds- 1tsp
  • Asafoetida-1/4 tsp

PROCEDURE-

  1. Pressure cook corn kernals with a cup of water and a pinch of salt for 2 whistles,strain and keep aside.
  2. Heat oil in a pan and add cumin seeds,when seeds start crackling add asafoetida,ginger and chopped tomatoes.
  3. Add salt mix and then cover and cook till tomatoes become soft.
  4. Now add tomato puree ,chili powder,turmeric,pav bhaji masala,coriander powder and saute for a minute.
  5. Add chopped capsicum and corn and mix well.
  6. Cover and cook till capsicum become slightly cooked and gravy thickens.
  7. Add fresh cream, lemon juice and fresh coriander and mix.
  8. Serve with rice,paratha or roti
NOTE-
1-You may substitute tomato puree with 1.5 tbsp of tomato ketchup
2-Leach the tomatoes before using for kidney patients.(slice and soak tomato in water for few hours and then discard that liquid)
3– Addition of fresh cream is optional,I have not used it.
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3.58 from 7 votes

Corn Capsicum Masala

Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Main Course, Side Dish
Servings: 4 people

Reader Interactions

Comments

  1. Kiya

    Ma’am I cooked it . It was awesome my husband liked it.
    Thank you so much for the yummy dish

  2. Rajeev

    Very nice. Liked it very much. Being a keralite I enjoyed this North Indian Corn Capsicum dish.
    Had with chappati & brown bread.
    Congrats for the simple description.

  6. Nupur

    You have really grown to a higher level in terms of your pictures Anjana.. They have started coming out really tempting and inviting..

    Love the concept, it could make a lovely evening snack too..

3.58 from 7 votes (7 ratings without comment)