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You are here: Home / Vrat ka khana/Food for fasting / Vrat ki Ras Wali Aloo ki Sabzi | Vrat ki Aloo Sabji

Vrat ki Ras Wali Aloo ki Sabzi | Vrat ki Aloo Sabji

2020-08-25 by Anjana Chaturvedi

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Vrat ki ras wali aloo ki sabzi- A simple to make delicious potato curry with just few basic ingredients

Vrat ki ras wali aloo ki sabzi is a simple and easy to make and taste delicious. It can be made for fasting and on normal days for a change in taste. Potato curry is the must make recipe for fasting. There are so many variations and methods of making potato curry for fasting.

This is the simplest curry which I often make for fasting and when I am in hurry. I always add freshly pounded green chili and ginger in this curry but you can also add pepper powder in it if you likes the flavor of pepper.

I have also posted potato curry with yogurt and simple jeera aloo for fasting , you can check these recipes also. I usually serve this ras wali aloo ki sabzi with rajgiri aata poori or paratha or with kuttu paratha .

You can also check these fasting recipes-

  • Jeera Aloo
  • Buff Vada
  • Samak Dahi ki Khichdi
  • Vrat ka Medu Vada
  • Kuttu Aloo Pakodi
  • Aloo Lachcha Namkeen

vrat ki ras wali aloo sabzi

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vrat ki ras wali aloo sabzi
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5 from 1 vote

Vrat ki Ras wali Aloo Ki Sabzi +video

Vrat ki ras wali aloo ki sabzi- A simple to make delicious potato curry with just few basic ingredients
Prep Time10 minutes mins
Cook Time10 minutes mins
Course: fasting recipes, lunch recipe, Main Course, vrat ka khana
Cuisine: Gujarati Cuisine, Uttar Pradesh Cuisine
Keyword: aloo ki sabzi, no onion garlic aloo sabzi, ras wali aloo sabzi, vrat ki aloo sabzi
Servings: 5 person
Calories: 219kcal
Author: Anjana Chaturvedi

Ingredients

  • 5 medium Boiled potatoes /aloo
  • 1 tbsp Green chili/hari mirch crushed
  • 1 tbsp Ginger / Adrak crushed
  • 1.5 tbsp Lemon Juice / Nimbu Ka Ras
  • 4 tbsp Fresh Coriander / Cilantro / Hara Dhaniya
  • 3 glass Water / Paani
  • To Taste Rock salt

Tempering/ Tadka

  • 2 tbsp Cooking oil or ghee
  • 1 tsp Cumin Seeds / Sabut Jeera
  • 1/4 tsp Asafoetida / Hing powder
  • 2 Cloves / Lavang

Instructions

  • Peel the boiled potatoes and roughly mash them.
  • Heat oil or ghee in a pan and add cumin seeds.
  • When cumin start crackling then add asafoetida and cloves and stir.
  • Add crushed green chili and ginger and saute for few seconds.
  • Add the mashed potatoes and stir to mix .
  • Add water according to the thickness you want in the curry.
  • When it start boiling , lower the heat and cover and cook for 5 minutes.
  • Open the pan, stir, cover and again cook for 3-4 minutes on low heat.
  • Switch off the heat , add lemon juice and fresh chopped coriander and mix well.
  • Serve hot potato curry with rajgiri pooris and enjoy !

Nutrition

Calories: 219kcal | Carbohydrates: 38g | Protein: 4g | Fat: 6g | Saturated Fat: 0.5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Sodium: 31mg | Potassium: 917mg | Fiber: 5g | Sugar: 2g | Vitamin A: 32IU | Vitamin C: 44mg | Calcium: 35mg | Iron: 2mg

Filed Under: Gravy dishes, Sabzi and Curries, Vrat ka khana/Food for fasting Tagged With: aloo ki sabzi, aloo sabzi, aloo sabzi for fasting, easy recipe, Fasting recipe, Indian potato curry, no onion and garlic recipe, Potato curry, ras wali aloo sabzi, vrat ke aloo, vrat ki aloo sabzi

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5 from 1 vote (1 rating without comment)

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About Maayeka

"Maayeka" means a mother's home. I am Anjana Chaturvedi, and I share on this blog traditional vegetarian and vegan recipes from India, that have been handed down to me from my mother, aunts, and grandmothers. All of these recipes are "Sattvic" - cooked without using any onions or garlics - which are known as "taamsic" or negative ingredients in Ayurveda. Hope you enjoy these recipes and feel free to reach out to me for any questions or feedback!

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