Maayeka

Indian Vegetarian Recipes - No Onion No Garlic

  • Home
  • Recipe Index
  • Cooking Tips and Tricks
  • Herbal Beauty Tips
  • About Me
  • Media
You are here: Home / Rice, Pulao,Khichdi / Sambhar Sadam Recipe, How To Make Sambhar Rice

Sambhar Sadam Recipe, How To Make Sambhar Rice

2018-09-28 by Anjana Chaturvedi

Jump to Recipe Print Recipe

Sambhar Sadam -An Easy, healthy and delicious rice, lentil and vegetable medley,one pot meal- from Tamil Nadu

Sambhar sadam is a very delicious one pot meal from Tamil Cuisine. It is a flavorful and more healthy version of North Indian khichdi. There are quite few different versions of making sambhar sadam. The proportion of daal rice may be different and the vegetables added in it also depends on availability. It is a easier version of making Bisi bele bhath.

There are so many delicious and easy rice recipes which are made in the southern part of India.I learned these recipes from my friends and now I regularly made these for lunch and dinner.But my favorite is this delicious sambhar sadam

Sambhar sadam can be served for lunch or dinner. For making sambhar rice you don’t need to use basmati rice or any long grain rice, just use any normal rice which you use regularly in the kitchen, any short grain rice or broken rice/tukda chawal or can also use brown rice.I have used sona masuri rice for making sambhar sadam.

The most important ingredient to make sambhar sadam is the addition of sambhar powder.you can make your own fresh sambhar powder or just use any readily available sambhar powder of a good brand . I have used MTR brand sambhar powder but you can use your favorite brand, but don’t skip adding it.

Sambhar sadam is best served with raita/yogurt ,pickle and papads

If you are looking for more rice recipes then do try these Southern Indian rice recipes from my blog-

  • Raw Mango Rice
  • Ven Pongal
  • Lemon Rice
  • Puliyodharai /Tamarind Rice
  • Minty Tomato Rice
  • Nizami Sesame Rice
  • Aloo Matar Rasa

sambhar sadam

★ Have you tried this recipe? Click on the stars ★ in the recipe card to let us know your feedback!  If you tried it then You can also click the recipe pic and share on Instagram with hashtag #maayeka

You can also follow me on Pinterest , Facebook ,  Instagram and You Tube for more delicious recipes and updates 

sambhar sadam
Print Recipe
5 from 3 votes

How To Make Sambhar Sadam-Sambhar Rice Recipe

Sambhar Sadam - A easy ,healthy and delicious rice,lentil and vegetable medley, a one pot dish - from Tamil Nadu
Prep Time10 minutes mins
Cook Time30 minutes mins
Total Time40 minutes mins
Course: Main Course, Rice preparation
Cuisine: South Indian Cuisine
Keyword: sambhar rice, sambhar sadam recipe
Servings: 5 person

Ingredients

  • 1 cup Rice/chawal short grain/tukda
  • 3/4 cup Pigeon Pea / Tuvar / Arhar ki daal
  • 1 Carrot / Gajar chopped
  • 1/2 cup Green Peas / Hari Matar
  • 1 cup Bell Peppers / Capsicum / Shimla Mirch chopped
  • 2 Tomatoes / Tamatar chopped
  • 3/4 cup Cauliflower /phool gobhi chopped in medium size pieces
  • 1 Drumstick / Sehjan ki phali / Singi
  • 4 tbsp Fresh Coriander / Cilantro / Hara Dhaniya
  • 3 tbsp Clarified Butter / Desi Ghee

Spices

  • 2 tsp Red Chilli powder / Laal mirch powder
  • 3/4 tsp Turmeric Powder / Haldi Powder
  • To taste Salt / Namak
  • 2.5 tbsp Sambhar Powder
  • 2.5 tbsp Jaggary / Gud * optional
  • 3 tbsp Tamarind / Imli thick paste

Tempering/ tadka /waghar

  • 3 tbsp Cooking oil or ghee
  • 1 tsp Mustard Seeds / Rai * *
  • 1/2 tsp Fenugreek Seeds / Methidana
  • 10 Curry Leaves / Kadi Patta
  • 1/4 tsp Asafoetida / Hing powder
  • 4 Dried Red Chilli, Whole

Instructions

  • Wash and soak lentil and rice for about 20 minutes.
  • Peel the drumstick and chop to make 1 inch long pieces.
  • Now add the soaked daal, rice,turmeric and a tsp of oil in the pressure cooker add water(3/4 inch above the daal rice level) and pressure cook for 3 whistles on medium heat.
  • When the cooker cool down completely then open the cooker and slightly mash the cooked daal and rice
  • In a heavy bottom pan add 3 tbsp of oil and add mustard seeds, fenugreek seeds. cook till mustard start to crackle, now add the dried red chilies, curry leaves and asafoetida.
  • Now add all the chopped vegetables and saute for a minute.
  • Add red chili powder, salt, sambhar powder, pieces of drumstick and about 2 glass of water in the pan , cover and simmer for 3-4 minutes .
  • Now add tamarind paste ,mix and simmer again for 2 minutes.
  • Add the boiled daal and rice mixture in the pan, add grated jaggary and mix it well.
  • Now add some hot water to adjust the consistency ,it should be like a soft medium thin consistency.
  • Cover and simmer again for 5 minutes.
  • Now switch off the flame and add chopped fresh coriander and ghee and mix.
  • Cover and let it rest for 5 minutes and then serve hot with curd/raita ,papad ,pickle and a tsp of ghee on top.

Notes

Note-
  1. You can use any vegetable of your choice in it.
  2. Sambhar sadam tend to thicken when it become cold so add hot water and give it a boil to adjust the consistency before serving.
  3. The consistency of ready sambhar sadam should be soft porridge type,don't make it dry or thick.
  4. Use Kashmiri chili powder for  nice bright colour.
 

Filed Under: Rice, Pulao,Khichdi, South Indian Food Tagged With: Bachelor's cooking, bisi bele bhath, khichdi, lentil, no onion and garlic recipe, one pot meal, Rice, sambhar rice, sambhar sadam, tamil cuisine

« Raita Marcha | Athela Marcha | Green Chili Pickle +Video
Lucknawi Daal Recipe, How To make Lucknawi Daal »

Comments

  1. Ravi Chandrasekhara says

    2018-09-29 at

    How is exactly different than pouring sambar over cooked white rice? That’s a thing that has perplexed me.

    • anjanaskc says

      2018-10-05 at

      you have to try it once to know the difference 🙂

  2. Sarah says

    2018-03-12 at

    Delicious recipe

  3. Shobha Keshwani says

    2017-06-07 at

    Awesome colour.. looks delicious Anjana. This is my favourite one pot meal.

    • anjanaskc says

      2017-06-08 at

      Thank You Shobha 🙂

Search Maayeka Recipes

About Maayeka

"Maayeka" means a mother's home. I am Anjana Chaturvedi, and I share on this blog traditional vegetarian and vegan recipes from India, that have been handed down to me from my mother, aunts, and grandmothers. All of these recipes are "Sattvic" - cooked without using any onions or garlics - which are known as "taamsic" or negative ingredients in Ayurveda. Hope you enjoy these recipes and feel free to reach out to me for any questions or feedback!

Browse Recipe Categories

Popular Posts

Rajasthani-lasoda-kairi-methidana -sabji

Rajasthani Lasoda kairi aur Methidana Ki Sabji

fruit-cream-fruit-salad

Fruit Cream Recipe I How To Make Fruit Salad

PINEAPPLE-SALAD-SALSA

Pineapple Salad Recipe I Pineapple Salsa

tindora sambharo/ ivy gourd pickle

Tindora Sambharo Recipe I How To Make Instant Tindora Pickle

Aami Mirch Ki Sabji I Green Chili and Raw Mango Stir fry

fajito -kadhi-mango-kadhi

Fajito Kadhi I Gujarati Ripe Mango Kadhi

sesame-rice-Ellu-Sadam

Sesame Rice Recipe I Ellu Sadam I Till Waley Chawal

Chilli-Mushroom

Mushroom Chilli Recipe I How To Make Chilli mushroom

Five Summer Drinks to beat the heat!

kala-chana-chaat

Kala Chana Chaat Recipe I How To make Chana Chaat

Chana -Palak-sabji-spinach-chick-pea

How To Make Palak Choley I Chana Palak Recipe

chawal-ke-pakode-rice-fritters-leftover-rice

Chawal ke Pakode I Left Over Rice Fritters +Video

cabbage -pea-pulao

Cabbage Pea Pulao | Patta Gobhi Matar Pulao +Video

Urad dal Tadka

Punjabi Urad Daal Tadka I White Lentil Curry +Video

til-ki-chutney-sesame-powder-ellu-podi

Til ki Chutney Recipe I Sesame Seed Chutney Powder I Ellu Podi Recipe

Amrood ki khatti meethi sabji

Amrood ki Khatti Meethi Sabji I Tangy Ripe Guava Curry

Instant-Amla-Haldi -pickle-sabji

Instant Amla aur Haldi ka Achar I Amla aur Kachchi Haldi Ki Sabji

Mushroom-tikka-Masala

Mushroom Tikka Recipe I How to Make Tandoori Mushroom

kadhai-aloo-matar-sookhe -aloo-matar

Aloo Matar Ki Sabji I Kadhai Aloo + Video

KOREAN-VEGETABLE-PANCAKE-YACHAEJEON

Korean Vegetable Pancake I Yachaejeon I Vegetable Cheela