Maayeka

Traditional Indian Vegetarian and Vegan Recipes

  • Home
  • Recipe Index
  • Cooking Tips and Tricks
  • Herbal Beauty Tips
  • About Me
  • Media
You are here: Home / Sabzi and Curries / Malai Dahi Bhindi Recipe+Video

Malai Dahi Bhindi Recipe+Video

2020-11-10 by Anjana Chaturvedi

Jump to Recipe Print Recipe

Malai Dahi Bhindi- stir fried okra cooked in a delicious tangy creamy sauce

Malai Dahi Bhindi – I tried this delicious okra recipe with Abevia Milk Which is very creamy and delicious . I loved its rich taste and used in making tea and coffee . Later I tried in many recipes as an substitute of cream and milk and every time it gave very good results.

I usually makes stir fries or some times stuffed okras but never tried adding okra in any sort of gravy. So want to try making a rich curd and cream gravy okra curry for a get together. The curd gravy looks delicious but instead of milk i added some Abevia milk in the curry and it turn so rich and creamy.

Everyone loved the creamy tangy taste of the malai dahi bhindi and now it will become regular in my menu. I served this Malai dahi bhindi with naan and jeera rice but it will also go well with roti and plain boiled rice. Do try this once and you will love this

If Abevia evaporated milk is not available in your area then add double quantity of full fat milk or fresh cream instead of abevia. You will get similar result.#abeviamilk

You can also check these recipes-

  • Lauki Moong Daal
  • Aloo Parwal Sabzi
  • Arbi Ki Bhujiya
  • Microwave Mug Cake
  • Chutney Pulao
  • Tomato Rasam
  • Lauki Ka Raita

Malai Bhindi Curried Okra

You can subscribe to my youtube channel – Maayeka for delicious recipe videos

★ Have you tried this recipe? Click on the stars ★ in the recipe card to let us know your feedback!  If you tried it then You can also click the recipe pic and share on Instagram with hashtag #maayeka

You can also follow me on Pinterest , Facebook ,Twitter,    Instagram and You Tube for more delicious recipes and updates.

Malai dahi bhindi
Print Recipe
4.41 from 5 votes

Malai Dahi Bhindi

creamy okra curry in delicious tangy milk and yogurt sauce
Prep Time10 mins
Cook Time10 mins
Course: Festive Recipe, Main Course, Side Dish
Cuisine: Punjabi Cuisine
Keyword: Bhindi, bhindi sabzi, dahi bhindi
Servings: 5 person
Author: Anjana Chaturvedi

Ingredients

  • 350 gms Okra /bhindi
  • 2 medium Tomatoes
  • 1 cup Yogurt / Dahi
  • 1 cup Abevia Milk
  • 1/2 tsp Turmeric Powder / Haldi Powder
  • 1 tbsp Kashmiri chili powder
  • to taste Salt / Namak
  • 1 tsp Dried Fenugreek / Kasoori Methi
  • 1 tbsp Coriander Powder / Dhaniya Powder
  • 1/4 tsp Garam masala

Tempering/ Tadka

  • 4 tbsp Cooking Oil
  • 1 tsp Cumin Seeds / Sabut Jeera
  • 2 Green Chillies / Hari Mirch

Instructions

  • Wash and wipe bhindi/ okra and remove both ends.
  • Now halway slit the okra from the center and check from inside and then chop into big pieces
  • In a bowl add yogurt and all the dry spices and mix it well.
  • In a pan heat 4 tbsp ghee or oil and saute the okra pieces on medium heat so they get a nice golden color and become semi cooked.
  • Remove the bhindi in a plate.
  • In the same pan add 3 tbsp oil and add 1 tsp cumin and 2 chopped green chilies and 2 chopped medium tomatoes .
  • Add salt and turmeric , cover and cook till tomatoes become soft.
  • Now mash the tomatoes with the ladle to make them smooth , now add the yogurt mix in the pan after lowering the heat.
  • Keep stirring till it start boiling.
  • Now add 1/2 cup Abevia milk or 1 cup full fat milk or 4 tbsp of fresh cream.
  • Keep stirring to avoid curdling of the mixture.
  • When it start boiling add kasoori methi and inch garam masala.
  • Add the okra pieces , stir to mix and add around 1/2 to 1 cup water as per your choice of gravy.
  • Cover and cook till the okra become soft and the gravy start releasing some oil around the sides of the pan.
  • Serve Delicious Malai bhindi with paratha, Naan or Rice

 

Related Recipes

  • Bhindi Paneer Masala RecipeBhindi Paneer Masala Recipe
  • Bhindi Masala Recipe | How to Make Bhindi Masala +Video
  • Urad Daal With Fresh Methi | How To Make Urad Ki DaalUrad Daal With Fresh Methi | How To Make Urad Ki Daal
  • Shahi Paneer Recipe | How To Make Shahi Paneer +VideoShahi Paneer Recipe | How To Make Shahi Paneer +Video
  • How To Make Suran Ki sabzi | Suran Sabzi Recipe | Yam Stir Fry +VideoHow To Make Suran Ki sabzi | Suran Sabzi Recipe | Yam Stir Fry +Video
  • Gujarati Kadhi Recipe | How to Make Gujarati Kadhi+VideoGujarati Kadhi Recipe | How to Make Gujarati Kadhi+Video

Filed Under: Sabzi and Curries, Tiffin Variety Tagged With: Bhindi, bhindi sabzi, Dahi, dahi bhindi, Indian curry, jain recipe, malai bhindi, no onion and garlic recipe, okra, okra curry, vegetarian food

« 52 Snacks Recipe for Diwali
Easy Aloo Methi Paratha Recipe +Video »

Search Maayeka Recipes

New recipes in email

If you would like new recipe posts to be directly delivered to your inbox, ,please provide your email address. No spam mail - your email address will not be shared with anybody ever - promise!
Loading

About Maayeka

"Maayeka" means a mother's home. I am Anjana Chaturvedi, and I share on this blog traditional vegetarian and vegan recipes from India, that have been handed down to me from my mother, aunts, and grandmothers. All of these recipes are "Sattvic" - cooked without using any onions or garlics - which are known as "taamsic" or negative ingredients in Ayurveda. Hope you enjoy these recipes and feel free to reach out to me for any questions or feedback!

Browse Recipe Categories

Popular Posts

dahi wali mirch

Dahi Wali Mirch Ki Sabji | Green Chilies in Yogurt Sauce | Curd Chilies + Video

Jamun Shots

Jamun Shots | Jamun Ka Sharbat | Kala Khatta Sharbat +Video

Mirchi vada

Rajasthani Mirchi Vada | How To Make Mirchi Vada | Chili Bajji

Drumstick Aloo Sabji

Drumstick Potato Curry | Sehjan Aloo ki Sabji +Video

lemon Rice

Lemon Rice Recipe | How To Make Lemon Rice +video

tazi mangodi ki sabji

Tazi Mangodi Ki Sabji | Karara | Mangochi Ki Sabji +Video

Urad ki Daal with fresh methi

Urad Daal With Fresh Methi | How To Make Urad Ki Daal

amla-ki-khatti-meethi-launji

Amla ki Khatti Meethi Launji | Healthy Amla Chutney +Video

vrat-batata -vada

Vrat ka Batata Vada | Singhade Aloo ka Batata Vada +Video

capsicum-aloo-sabji

How To Make Shimla Mirch Aloo Ki Sabji | Capsicum Potato Curry Recipe +Video

palak paneer paratha

Palak Paneer Paratha | How To Make Paneer Paratha | Palak Paratha +Video

karela kachri

Karela kachri Recipe | How To Make Karela Sabji +Video

kharbooj sabzi

How To Make Kharbooj ki Sabzi | Rock Melon Curry+video

turai pakoda

Turai Ke Pakode | Gilki Pakoda | Sponge Gourd fritters +Video

gunda-kairi -sabzi

Rajasthani Gunda Kairi ki Sabzi | Lasoda Ki Sabji +Video

Khatte Meethe Baingan

How To Make Khatte Meethe Baingan | Sweet and Sour Brinjal Recipe +Video

tomato rice

Tomato Rice Recipe | How To Make Tomato Rice | Thakkali Sadam +Video

amla chutney recipe

Healthy Amla Chutney Recipe | Amla Chutney

baingan bharta

Baingan Bharta Recipe | How To Make Baigan ka Bharta +Video

aloo methi paratha

Easy Aloo Methi Paratha Recipe +Video