Maayeka

Indian Vegetarian Recipes - No Onion No Garlic

  • Home
  • Recipe Index
  • Cooking Tips and Tricks
  • Herbal Beauty Tips
  • About Me
  • Media
You are here: Home / Chutnies /Dips / Amla Gur ki Meethi Chutney I Chyawanprash Style Amla Chutney

Amla Gur ki Meethi Chutney I Chyawanprash Style Amla Chutney

2016-12-14 by Anjana Chaturvedi

Jump to Recipe Print Recipe

Amla Gur Ki Meethi Chutney- A very healthy and nutritious Indian Gooseberry and jaggary chutney

Amla Gur Ki Meethi Chutney- Amla is an amazing wonder fruit which is packed with so many nutrients and gives numerous  health benefits. Good quality amla comes during winter and it is also very good for cold and cough ailments .

It is sour ,astringent and pungent in taste and green in colour ,choose amla which is fresh and shiny and without any bruise and brown spots on the skin.Amla is rich in vitamin C ,vitamin B complex, Iron, zinc, minerals .It is a great anti oxidant and thus improves immunity,protect our heart by reducing cholesterol, controls Diabetes.

Amla is also very rich in Vitamin A so keep the skin healthy and young and also Improves the health and texture of hairs. Good to cure Gastric problems, good for liver health and for all cold related problems .

When the fruit have so many health benefits so we should have to include this in our diet at least through out the season if not the whole year. So when I brought a big bag of amla last week then I wanted to try some thing more healthier and with a good shelf life so I tried to make a a healthy home made  Chyawanprash style Amla chutney .

I have added all the possible healthy ingredients in it and made it in a way that it can be easily consumed by every one in my family. I made it slightly chunky but you can also grind the amla in a smooth paste if you wish.

Serve this amla gur ki meethi chutney as a side dish/ chutney with your meal or daily take a spoon with milk like chyawanprash.

There are so many recipes to make with amla you can make and enjoy during the season  and the whole year too.If you want to use amla t then you can may like  to try these recipes-

  • Amla ki launji ,
  • Amla dhaniya ki chutney,
  • Amla Mirch ki Achari Sabzi 
  • Chatpata Amla ka Achar  
  • Amla Candy 

amla gur ki meethi chutney

★ Have you tried this recipe? Click on the stars ★ in the recipe card to let us know your feedback!  If you tried it then You can also click the recipe pic and share on Instagram with hashtag #maayek
You can also follow me on Pinterest , Facebook , Twitter and Instagram for more delicious recipes and updates
amla gur ki meethi chutney
Print Recipe
4.60 from 10 votes

Amla Gur ki Chutney

A very healthy and nutritious amla and jaggary chutney for winters
Prep Time10 minutes mins
Cook Time30 minutes mins
Total Time40 minutes mins
Course: Chutney /Dips
Cuisine: North Indian Cuisine, Pickles
Keyword: amla gur ki meethi chutney, amla ki chutney, chyawanparash
Author: Anjana Chaturvedi

Ingredients

  • 500 gms Indian Gooseberry /amla
  • 500 gms Jaggary / Gud
  • 15 Dates / Khajoor
  • 15 Almonds / Badam
  • 2 tbsp Raisins / Kishmish
  • 1 tsp sesame seeds /til optional
  • 1.5 tsp Red chili powder
  • 1.5 tsp Salt / Namak
  • 2 TSP Ginger Powder / Saunth
  • Pinch of Saffron / Kesar
  • 8 Green Cardamom / Hari Elaichi
  • 8 Cloves / Lavang
  • pinch of Nutmeg/Jaiphal powder
  • 12 Peppercorns / Sabut Kali Mirch

For tempering-

  • 5 tbsp Clarified Butter / Desi Ghee
  • 1 tsp Cumin Seeds / Sabut Jeera
  • 2 Bay Leaves / Tej Patta
  • 1 inch Cinnamon /daalchini

Instructions

  • Steam cook amla till it become soft(or pressure cook in 1/2 cup water for 2 whistles.)
  • Remove the seeds from the cooked amla and crush it coarsely.
  • Grind pepper corn,cloves and cardamom (spice powder) to make a fine powder.
  • Remove the seeds from the dates and chop them into small pieces . Crush almonds and make a coarse powder
  • Take a heavy bottom pan or use the pressure cooker(I used the pressure cooker )
  • In the pan add ghee and when it become warm add cumin,cinnamon and bay leaves.
  • When cumin start to crackle add the crushed amla in it and saute for a minute.
  • Now add crushed jaggary/gur ,chopped dates, Almond ,raisins and salt .
  • Now cook on slow heat and keep stirring till gur melts completely and start bubbling
  • Now add all the remaining spices, saffron and the coarsely ground spice powder and simmer till it thicken like a honey.(remember it will thicken further as it cool down)
  • Keep stirring in between else it may stick and burn at the bottom.
  • When done let it cool down completely and store in a glass jar

Notes

serving suggestions- serve as a side dish or chutney with meal or daily take a spoon with milk like chyawanprash
Note-
  1. I have added only Jaggary in it but you can also add a combination of jaggary and honey both or if jaggary is not available at your place or you dont like the taste of it then you can use sugar .
  2. you can adjust the thickness of chutney as per your preference.

Filed Under: Chutnies /Dips, Uttar Pradesh Cuisine, Winter Special recipes Tagged With: amala ki launji, amla, amla ki chutney, amla pickle, Awla, chunda, chutney, chyawanprash, chyawanprash recipe, gooseberry, healthy, healthy recipe, home made, Home made chyawanprash, LAUNJI, Pickle, relish, WINTER

« Makki Aur Mooli Ka Paratha Recipe
How To Make Bathua Ka Raita I Bathua Raita Recipe »

Comments

  1. Tautik says

    2020-12-01 at

    5 stars
    Tried your recipe with wild gooseberry from Central Himalayas (collected near our home). Super-duper. Thanks a lot.

    • Anjana Chaturvedi says

      2020-12-02 at

      Thank You Tautik. Glad you liked the recipe

  2. Kavitha says

    2017-01-17 at

    Just made this, tastes yummy and happy that it is healthy

  3. Julie Genois says

    2017-01-08 at

    Hello Maayeka,
    I made the recipe for 2 servings. It tastes delicious!
    Would it keep fresh for three days at room temperature or should I refrigerate it? Then It would loose its active nutritive properties. Thank you for your advice and for sharing this recipe.

    • anjanaskc says

      2017-01-12 at

      Hi Julie
      No need to refrigerate the chutney ,it easily stays fresh for 2 months at room temperature.

  4. Mas Lelur says

    2016-12-14 at

    good sharing mom i will try it…

4.60 from 10 votes (9 ratings without comment)

Search Maayeka Recipes

About Maayeka

"Maayeka" means a mother's home. I am Anjana Chaturvedi, and I share on this blog traditional vegetarian and vegan recipes from India, that have been handed down to me from my mother, aunts, and grandmothers. All of these recipes are "Sattvic" - cooked without using any onions or garlics - which are known as "taamsic" or negative ingredients in Ayurveda. Hope you enjoy these recipes and feel free to reach out to me for any questions or feedback!

Browse Recipe Categories

Popular Posts

dry-fruit-laddu

Dry Fruit Laddu Recipe | Sugar Free Healthy Laddu

besan- wali -Turai- sponge -gourd-curry

Besan Wali Turai Ki Sabji | Sponge Gourd Curry

Lauki-muthiya-Dudhi-muthiya

Lauki Muthiya | How To Make Doodhi Muthiya | Dudhi Na Muthia

Veg- Pulao

Pulao Recipe | Quick Vegetable Pulao Recipe | Veg Pulao

Chili -Honey-Recipe

How To Make Honey Chili Sauce | Spicy Honey Sauce Recipe

kachche-aam-wali-bhindi-okra-stir fry

Kachche Aam Wali Bhindi | Okra with Raw Mango

ajwain-leaves-pakode- fritters

Ajwain leaves Pakode |अजवाइन के पत्तों के पकोड़े

beans-aloo-curry-barbatti-aloo

Beans Aloo Recipe | Barbatti Aloo Curry

gulgule-recipe-pua

Gulgule Recipe | How to Make Gulgule | Sweet Pua Recipe

curry-leaves-pakoda

Curry Patta Pakoda | Curry Leaves Fritters

Gunda-Pickle

Gunda Pickle Recipe | Lasode Ka Achar | Gum Berry Pickle

paka-kela-ki-ssookhi-sabji

Pake Kele ki khaati Meethi Sabji

sun-dried-guvar-phali-kothavarangai-vathal

Sun Dried Guvar Kachri | Kothavarangai Vathal

Green-chili-pickle

Easy Green Chili Pickle I Hari Mirch Ka Achar

DAAL-BUKHARA

Dal Bukhara Recipe

hare-chane-ka-bhabra-bachka

Bihari Hare Chane Ka Bachka | Chane ka Bhabra

chawal-ki-kachri-phool

Chawal ki Kachri | Chawal Ke Phool | चावल की कुरेरी

vrat-ka-dhokla

Vrat ka Dhokla | Samak Rice ka Dhokla | Vrat Recipe

PODI-IDLI

Podi Idli Recipe (with Mini Idli )

dosa-poppers-pakoda

Dosa Poppers Recipe | Dosa Bonda Recipe

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.