Kairi Chi Daal-Bengal gram,raw mango and coconut salad-a specialty from Maharashtra
Kairi Chi Daal- Kairi chi daal is a specialty from the state of Maharashtra.It can be served as a snack,side dish or as salad.It is very good to have this salad during summer season,as it is fresh,low in calories and don’t need much cooking.I saw this recipe in a cookery show and loved the simple and fresh flavours of this recipe It is specially made during Marathi new year -Gudi Padwa celebration and on the day of Ganesh visarjan.
Soaked and coarsely ground chana daal is mixed with grated raw mango and fresh coconut and a simple tempering is added to give flavour and a simple,quick and healthy side dish is ready to serve.
Kairi Chi Daal / Lentil Salad
Ingredients
- 1 cup Bengal gram/ Chana daal
- 1 cup raw mango grated
- 3 green chilies
- 1.5 tso ginger grated
- 5 curry leaves
- 4 dried whole red chilies
- 1/3 cup fresh coconut grated
- 3 tbsp Fresh coriander
- 2.5 tbsp Sugar
- to taste Salt
Tempering/ Tadka
- 2.5 tbsp Cooking oil
- 2 tsp Mustard seeds
- 1 tsp Cumin seed/ Jeera
- 1/3 tsp Asafoetida
- 1 tsp Red chili powder
- 1/2 tsp Turmeric
- 8 Curry leaves
Instructions
- Wash and soak 1 cup chana daal in enough water for 4 hours.
- Drain water and coarsly crush the daal along with green chilies(take care that we need thick and coarse daal ,so don’t make a fine paste)
- In a bowl add the crushed daal, grated coconut, grated raw mango, ginger,chopped coriander, salt and sugar in a bowl and mix well.
- tempering-heat oil in a small pan and add the whole red chilies and fry till they become crisp.Now remove the fried chilies from the pan and keep aside.
- Add cumin and mustard seeds in the same pan,when cumin start crackling then add asafoetida and curry leaves.
- Now remove the pan from the flame and add turmeric and chili powder and immediately pour the tempering over the daal mixture and mix.
- Crush the fried red chilies in small pieces and add in the daal mixture and mix well.
- Serve as a snack,side dish or salad.
Shruti says
So yummy… Superb post 🙂
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Amrita Vishal says
Looks so yum..a must try
divya says
wow…very delicious n healthy salad..
Pooja Agrawal says
This is my Favorite salad. delicious….but never added coconut…will try with coconut!!!!
Vikis Kitchen says
Very nice dhal salad…yummy !
Maha Gadde says
new 2 me.but luks healthy..
Vimitha Anand says
Healthy salad
Hamaree Rasoi says
Healthy and tasty looking lentil salad.
Deepa
Veena Theagarajan says
delicious and healthy salad
renu says
this recipe is sooo good and it cannot come at a better time.. i have raw mangoes in m fridge..:).. i think i am gonna try this tom itself.. i cam eto check ur raw mago dal recipe aunty..:)
Priya Suresh says
This dal with definitely tickle my tastebuds..Delicious!