Moong sprout masala -Bean sprouts cooked in simple Indian spices Moong Sprout Masala- Bean sprouts or moong sprouts are very healthy and we all know the health and medicinal benefits of using them.As sprouts are very easy to make,I always make sprouts at home,so will always get fresh sprouts and they are economical too. I…
Aloo Methi Subzi /Potato and Fenugreek stir fry
Aloo methi -A simple and flavourful stir fry of fresh fenugreek and potatoes Aloo methi is a classic North Indian stir fry /Dry curry,full of rustic and simple flavours.Fenugreek have a strong flavour, is slightly bitter in taste and give a very distinct and unique taste to the dish.I cook methi with just few spices…
Suran ki Subzi / Yam Curry
SURAN KI SUBZI-ELEPHANT FOOT YAM COOKED IN SPICY MARINADE, WITHOUT A SAUCE. Suran/Yam/Jimikand/Elephant foot yam – is an edible tube, but is different from sweet potato, though people often confuse between the two. It is high on carbs and is a very good source of potassium, proteins, vitamins,fiber and antioxidants. Very high in omega 3 fatty…
Patta Gobhi Aloo Ki Sabzi,Potato and Cabbage stir fry
Patta Gobhi Aloo Ki Sabzi – Stir fried cabbage and potato curry Patta Gobhi Aloo is a simple stir fry from North India .Cabbage is a healthy and low cal vegetable ,it can be used as a diet food and to reduce weight .It can be consumed easily by everyone. Cabbage curry can be made…
Bhindi Aloo ki sabzi ,Okra and Potato fry
Bhindi aloo ki sabzi -Simple and delicious okra and potato stir fry INGREDIENTS- preparation time-10 min cooking time-10 min serve -4 Okra -350 gms Potato-2 Tomato-1 Green chilies-2 Fennel powder-1/2 tsp Chili powder-1tsp Salt-1tsp Mango powder-1tsp Coriander powder-1tsp Oil-3 tbsp Asfoetida-1/4 tsp Cumin seeds-1/2 tsp PROCEDURE- Chop okra,potato and tomato in small pieces. Heat oil…
Kathal Ke Beej Ki Sabzi ,Jackfruit Seed Stir fry
Kathal ke beej ki sabzi – Jackfruit seeds delicately stir fried in a hot spicy sauce. Kathal ke beej ki sabzi- Jack fruit/Kathal is a exotic vegetable,popular and enjoyed in many regions of India.It is a very good source of dietery fibre so a good option for vegetarians. Ripe jackfruit/kathal is used as a fruit…
Raw Banana Stir Fry ,Kachchey Kele ki Sabzi,
Raw Banana Stir fry- Kachchey kele ki sabzi , Stir fried raw banana curry with mild Indian spices Banana fruit is very healthy and nutritious and every one just loves its taste. ripe banana is used as a fruit and very popular worldwide. the raw banana is also used to make curries and stir fries. this…
Gajar Mirch ka Kachumbar ,Stir Fried Carrots Chilies
Gajar Mirch ka kachumbar -Stir fried carrots, peppers and cabbage – a modified version of the Gujarati ‘Kachumbar’ Gajar mirch ka kachumbar is a simple stir fry of carrot and chilies. Addition of cabbage is optional. lemon juice and sugar makes it tangy and delicious. It is usually served with snacks and farsans in Gujarat…
Ajwaini Masala Arbi ,Colocasia Fry,Taro Root fry
Ajwaini masala arbi – Colocasia ,Taro root cooked with mild Indian spices. Taro root/Colocasia is a tuber and is usually available during summers. There are various ways to cook this vegetable – you can boil, fry, or steam it and then add in any combination of tangy and spicy sauces (yogurt generally goes very well…