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Tawa Pulao ,Stir fried Vegetable Pilaf

January 18, 2012 by anjanaskc 26 Comments

Tawa pulao -Rice tossed with assorted vegetables and mixed Indian spices. 

 An instant way to turn leftover rice into the famous Mumbai ‘Tawa Pulao’.


tawa pulao recipe
INGREDIENTS-
preparation time-10 min
cooking time-10 min
serve -4
  • Boiled rice – 3 cups
  • Chopped Tomatoes – 3
  • Chopped and Boiled Carrots – 1/2 cup
  • Boiled peas – 1/2 cup
  • Fried cauliflower florets – 1/2 cup
  •  Chopped Capsicum – 1/2 cup
  • Pav Bhaji Masala – 2 tsp
  • Chilli Powder – 1 tsp
  • Salt – 1 tsp
  • Lemon juice – 2 tblsp
  • Water – 3 tblsp
  • Oil – 3 tblsp
  • Cumin – 1/2 tsp
PROCEDURE:
  1. Heat oil on a tawa (or in skillet/flat pan ). Add cumin seeds, and when they start crackling add chopped tomato and salt.
  2. Cook on medium heat for 2 minutes.
  3. Fry and mash the tomatoes and then add all the vegetables and spices, and cook for a minute .
  4. Add 3 tblsp water and mix well.
  5. Now add rice and stir on high heat for a few seconds.
  6. Add lemon juice and fresh coriander. Serve hot.

Serving suggestions – Best served with Yogurt or Boondi Raita.

 

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Tawa Pulao ,Stir fried Vegetable Pilaf

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Filed Under: Maharashtrian food, Rice, Pulao,Khichdi Tagged With: Indian food, Indian recipes, Jain food, pilaf, pulav, Rice, Street food, vegetarian

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Comments

  1. Mahi says

    March 18, 2012 at 3:56 pm

    I prepared this Pulao…turned out yummy! Thanks for the recipe! 🙂

    Reply
  2. Kala says

    January 23, 2012 at 10:17 pm

    This pulav looks yummy and simple to make will try

    Reply
  3. Sadaf Afshan says

    January 20, 2012 at 2:58 pm

    Such a lovely and colorful pulao. The addition of Pav Bhaji masala definitely makes it even more tempting………will try it for sure.

    Reply
  4. divya says

    January 19, 2012 at 2:21 am

    Wow wat a delightful and super tempting pulao….

    Reply
  5. Now Serving says

    January 19, 2012 at 1:39 am

    Looks amazingly yummy!

    Reply
  6. khushi says

    January 18, 2012 at 7:00 pm

    flavorful pulao

    Reply
  7. Suja says

    January 18, 2012 at 6:52 pm

    Tempting and flavorful rice

    Reply
  8. Kitchen Flavours says

    January 18, 2012 at 6:08 pm

    That's an delectable recipe…

    Reply
  9. Aarthi says

    January 18, 2012 at 3:53 pm

    I love this..YUMMY RECIPE..

    Aarthi
    http://yummytummy-aarthi.blogspot.com/

    Reply
  10. Sumi says

    January 18, 2012 at 3:49 pm

    new recipe for me..easy to make especially when iam trying to feed rice to the kid on weekday nights 🙂

    Reply
  11. Roshni says

    January 18, 2012 at 2:32 pm

    lovely recipe

    Reply
  12. Ramya says

    January 18, 2012 at 2:01 pm

    nice recipe…looks yum

    Reply
  13. Prathima Rao says

    January 18, 2012 at 12:07 pm

    Colorful & quick recipe!! This is one recipe we always rely on incase of unexpected guests..
    Prathima Rao
    Prats Corner

    Reply
  14. Radhika says

    January 18, 2012 at 11:46 am

    Lovely pulao with all the goodness of veggies. Thanks for linking it to the event.

    Tickling Palates
    Event : Let’s Cook – Rice

    Reply
  15. Loveforfood says

    January 18, 2012 at 11:09 am

    Something I'd love to try.

    Reply
  16. Deeksha says

    January 18, 2012 at 10:55 am

    Tawa Pulao looks very inviting. Nice flavors.

    Reply
  17. Kaveri says

    January 18, 2012 at 10:03 am

    Mmm…Yummy looking pulao…looks very tempting

    Reply
  18. Meena says

    January 18, 2012 at 8:57 am

    yummy love the pulao.. its tomato and pav bhaji masala which makes the difference..

    Reply
  19. faseela says

    January 18, 2012 at 8:39 am

    delicious luking pulao….superb

    Reply
  20. Vimitha Anand says

    January 18, 2012 at 8:26 am

    Nice flavorful rice…

    Reply
  21. Urmi says

    January 18, 2012 at 8:00 am

    Pulao looks colourful, flavourful, yummy and delicious.

    Reply
  22. Chandrani says

    January 18, 2012 at 7:26 am

    Tawa pulao looks awesome and inviting.

    Reply
  23. Santosh Bangar says

    January 18, 2012 at 7:22 am

    tempting looking delicious

    Reply
  24. Mahi says

    January 18, 2012 at 7:03 am

    Had this @ Mumbai airport! Yummy yummm! 😛

    Reply
  25. Purvi says

    January 18, 2012 at 6:30 am

    so it seems that Pav bhaji masala is the key ingredient for a tawa pulao…never knew that 🙂 🙂

    Reply
  26. Balvinder Ubi says

    January 18, 2012 at 5:47 am

    I thought you cooked pulao on Tawa. I use up my leftover rice for these kind pulaos. Nice!

    Reply

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About Maayeka

"Maayeka" means a mother's home. I am Anjana Chaturvedi, and I share on this blog traditional vegetarian and vegan recipes from India, that have been handed down to me from my mother, aunts, and grandmothers. All of these recipes are "Sattvic" - cooked without using any onions or garlics - which are known as "taamsic" or negative ingredients in Ayurveda. Hope you enjoy these recipes and feel free to reach out to me for any questions or feedback!

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