Maayeka

Traditional Indian Vegetarian and Vegan Recipes

  • Home
  • Recipe Index
  • Cooking Tips and Tricks
  • Herbal Beauty Tips
  • About Me
  • Media
You are here: Home / Chutnies /Dips / Fruit and Nut Chutney ,Green Fruity chutney ,Mint chutney ,Phalahari Chutney

Fruit and Nut Chutney ,Green Fruity chutney ,Mint chutney ,Phalahari Chutney

2012-04-03 by Anjana Chaturvedi

Jump to Recipe Print Recipe

Green Fruity chutney-A fresh and healthy dip made from fruits, nuts and fresh herbs

Green Fruity Chutney – Today I am sharing a very healthy chutney recipe .I have came across with this idea to get around the fuss my children make while eating fruits and nuts.

Since sandwiches are always a favorite among children,this is a a very easy way to get the nutrition to them.you need green chutney to make sandwiches so I am sharing very healthy and delicious green Fruity chutney which is made with green mint and nuts.

You may also like these delicious chutney recipes-

  • Sweet Chili Chutney
  • Ginger Chutney
  • Aam Papad Chutney
  • Tangy Plum Chutney
  • Pineapple pepper chutney

 

green fruity chutney

★ Have you tried this recipe? Click on the stars ★ in the recipe card to let us know your feedback!  If you tried it then You can also click the recipe pic and share on Instagram with hashtag #maayeka

You can also follow me on Pinterest , Facebook ,Twitter,    Instagram and You Tube for more delicious recipes and updates

Print Recipe
5 from 3 votes

Fruit and Nut Chutney ,Green chutney ,mint chutney ,Phalhari Chutney

A very healthy and delicious dip made with nuts, fruits and fresh herbs
Prep Time15 mins
Total Time15 mins
Course: Chutney /Dips, Side Dish
Cuisine: Uttar Pradesh Cuisine
Keyword: chutney, fruity, healthy
Servings: 1 jar
Author: Anjana Chaturvedi

Ingredients

  • 1 Kiwi fruit
  • 1 Orange
  • 1/4 cup Pomegranate pearls /Anar ka dana
  • 1/2 cup Green grapes
  • 1 tbsp Dried blueberries
  • 2 tbsp Dried cranberries
  • 15 Almonds
  • 1 cup Mint leaves- 1 cup
  • 2 cup Coriander leaves- 1.5 cup
  • 3 Green chillies-3
  • 1 tsp Ginger-1/2 t.s
  • 1.5 tsp Lemon juice
  • 1 tsp Sugar / Chini
  • 1/2 tsp Cumin Seeds / Sabut Jeera
  • 1/2 tsp Black Salt / Kala Namak
  • 1/2 tsp Salt

Instructions

  • Peel and chop kiwi and remove seeds from orange segments(you can also use sour or over ripe kiwi for this)
  • Wash and chop mint ,coriander and chillies.
  • Take a mixer jar, add almonds, blueberries, cranberries,grapes, chillies, ginger and orange and grind for 1 minute.
  • Then add all the spices, lemon juice, kiwi ,pomegranate,mint and coriander and grind till smooth.
  • Add very little water if needed.
  • Store in a jar and keep refrigerated.
  • serving suggestions-serve as a dip with any snack  or as a side dish

Filed Under: Chats, Chutnies /Dips, Tiffin Variety Tagged With: chutney, dips, green chutney, health food, Healthy Recipes, Indian pickle and chutney, Indian recipes, Jain food, mint chutney, Pickles and Chutneys, sauces, vegetarian, vrat ka khana

« Chana Daal Fry Recipe, How to Make Chana Daal
Turkish Vegetable Pickle Recipe »

Comments

  1. Surabhi Nayak says

    2012-05-22 at

    awards waiting for u @
    http://bestofmykitchen.blogspot.in/2012/05/ep-series-mint-coriander-round-up.html

  2. schmetterlingwords says

    2012-04-10 at

    Hi, this has got loads of nutrients in it… Super chutney.. Could you please tell us how long we can store and use this chutney??

    And, thank you for linking this to Healthy Morsels – Pregnancy 🙂

  3. Aruna Manikandan says

    2012-04-04 at

    sounds interesting and new to me…
    Thx. for sharing dear 🙂

  4. Jaleela says

    2012-04-04 at

    mouthwatering chutney.

  5. Chandrani says

    2012-04-04 at

    Very healthy and yummy chutney. Thanks for linking my event.

    Cuisine Delights
    My Monthly Event – Spotlight : "Lunchbox Ideas".

  6. Vardhini says

    2012-04-04 at

    Different and healthy chutney .. love the ingredients.

    Vardhini
    Event: Legumes
    Event: Side Dishes

  7. Daksha says

    2012-04-04 at

    Wow! what a unique chutney recipe…must try ur way!!

  8. Daksha says

    2012-04-04 at

    Wow! what a unique chutney recipe…must try ur way!!

  9. Julie says

    2012-04-04 at

    fabulous blend of chutney n yummy !!
    You can link this to my event guest hosted at Surabhi's space(mint & Coriander) ..the link to which is http://bestofmykitchen.blogspot.in/2012/03/host-ep-series.html
    Erivum Puliyum

  10. Nisha says

    2012-04-04 at

    The list of ingredients sounds amazing. Looking at it can't tell there are so many fruits and nuts and spices; color of cilantro seems dominant! I don't have any dried fruits at home, will get next time … honestly tempted to try this one.

  11. maha says

    2012-04-03 at

    very unique combo…..never listned this…..like it.
    Maha

  12. Rasi says

    2012-04-03 at

    thats a very nice mix of fruits & veggies.. superb!

    Ongoing Event : WTML

  13. Achu's Amma's Kitchen says

    2012-04-03 at

    awesome healthy idea and liuks colorfull

  14. Vimitha Anand says

    2012-04-03 at

    New chutney variety.. Thanks for sharing

  15. Aarthi says

    2012-04-03 at

    chutney looks awesome

    Aarthi
    YUMMY TUMMY

  16. Mélange says

    2012-04-03 at

    Superb variety chutney..nice click .

  17. Alpana says

    2012-04-03 at

    This is a very unique recipe……love it.

  18. Turmeric n Spice says

    2012-04-03 at

    Wow I wld love to eke this

  19. kanan says

    2012-04-03 at

    it must be tasting fantastic. nice recipe, bookmarked

  20. Hema says

    2012-04-03 at

    That's a very unique recipe, never thought of combining fruits with chutney ingredients..

  21. faseela says

    2012-04-03 at

    wow…what an excellent recipe…thanx 4 sharing it…

Trackbacks

  1. How To Make Vrat Ka Paneer Pakoda » Maayeka – All Recipes says:
    2018-10-28 at

    […] dipped the marinated panner slices in it and deep fried. These paneer pakoda can be served with vrat ki green chutney and Aam papad ki […]

Search Maayeka Recipes

About Maayeka

"Maayeka" means a mother's home. I am Anjana Chaturvedi, and I share on this blog traditional vegetarian and vegan recipes from India, that have been handed down to me from my mother, aunts, and grandmothers. All of these recipes are "Sattvic" - cooked without using any onions or garlics - which are known as "taamsic" or negative ingredients in Ayurveda. Hope you enjoy these recipes and feel free to reach out to me for any questions or feedback!

Browse Recipe Categories

Popular Posts

cabbage -pea-pulao

Cabbage Pea Pulao | Patta Gobhi Matar Pulao +Video

Urad dal Tadka

Punjabi Urad Daal Tadka I White Lentil Curry +Video

til-ki-chutney-sesame-powder-ellu-podi

Til ki Chutney Recipe I Sesame Seed Chutney Powder I Ellu Podi Recipe

Amrood ki khatti meethi sabji

Amrood ki Khatti Meethi Sabji I Tangy Ripe Guava Curry

Instant-Amla-Haldi -pickle-sabji

Instant Amla aur Haldi ka Achar I Amla aur Kachchi Haldi Ki Sabji

Mushroom-tikka-Masala

Mushroom Tikka Recipe I How to Make Tandoori Mushroom

kadhai-aloo-matar-sookhe -aloo-matar

Aloo Matar Ki Sabji I Kadhai Aloo + Video

KOREAN-VEGETABLE-PANCAKE-YACHAEJEON

Korean Vegetable Pancake I Yachaejeon I Vegetable Cheela

vrat-ki-arbi-sabji- falahar

Vrat Ki Arbi Ki Sabji l Colocasia Roast + Video

besan wali shimla mirch

Besan Wali Shimla Mirch I Capsicum ki Sabji +Video

kuttu Aloo Cheela

Kuttu Aloo Cheela | Buckwheat Pancake | Navratri Recipe +Video

turai chana sabji

Turai aur Kala Chana Sabji /Nenua Chana ki Sabji +Video

shakarkandi-halwa-janmashtami-recipe

Shakarkandi ka Halwa (Sweet Potato Halwa ) Vrat Ka Khana +Video

aloo sabji/ Batata bhaji

Easy Aloo Bhaji | Mumbai style Batata Bhaji | Aloo Sabji+ Video

dahi wali mirch

Dahi Wali Mirch Ki Sabji | Green Chilies in Yogurt Sauce | Curd Chilies + Video

Jamun Shots

Jamun Shots | Jamun Ka Sharbat | Kala Khatta Sharbat +Video

Mirchi vada

Rajasthani Mirchi Vada | How To Make Mirchi Vada | Chili Bajji

Drumstick Aloo Sabji

Drumstick Potato Curry | Sehjan Aloo ki Sabji +Video

lemon Rice

Lemon Rice Recipe | How To Make Lemon Rice +video

tazi mangodi ki sabji

Tazi Mangodi Ki Sabji | Karara | Mangochi Ki Sabji +Video