Maayeka

Indian Vegetarian Recipes - No Onion No Garlic

  • Home
  • Recipe Index
  • Cooking Tips and Tricks
  • Herbal Beauty Tips
  • About Me
  • Media
You are here: Home / Vrat ka khana/Food for fasting / Rajgiri ka Paratha ,Gluten Free Amaranth Flour Bread

Rajgiri ka Paratha ,Gluten Free Amaranth Flour Bread

2013-10-06 by Anjana Chaturvedi

Jump to Recipe Print Recipe

Rajgiri ka paratha- Indian Flat Bread made with Amaranth flour,mashed potatoes and few spices-Vrat ka paratha

Rajgiri ka paratha- Navratri has started and we all are busy in the celebrations,many people fast during navratri and eat only special food as during fasting grains and legumes are prohibited ,there are few vegetables and flours which are used during fasting.

Most of the flours flours used during Navratri are gluten free .-Rajgiri/Amaranth flour,Kuttu ka ataa/Buckwheat flour, Sabudana /sago, Samu/ Barnyarn Millet, Singhora /water chestnut flour are few among the favourite fasting foods.

All the tuber vegetables are used i.e Potato,Sweet potatao/shakar kand,Taro root/Arbi ,Yam/suran ,Pumpkin /kaddu are the widely used  vegetables.

To make Rajgiri ka paratha we have to add boiled and mashed potatoes ,yogurt and spices in rajgiri flour and make a medium soft dough ,which is then rolled and shallow fried like normal paratha.

If you are looking for more fasting recipes/vrat ka khana then check-

  • Rajgiri ki poori
  • Aam papad chutney,
  • Aloo ka halwa ,
  • Sama patties 
  • Sabudana thalipeeth
  • Masala Sabudana Khichdi

how to make rajgiri ka paratha

You can also follow me on Pinterest , Facebook and Instagram for more delicious recipes and updates 

 ★ Have you tried this recipe? Click on the stars ★ in the recipe card to let us know your feedback!  If you tried it then You can also click the recipe pic and share on Instagram with hashtag #maayeka

Print Recipe
5 from 3 votes

Rajgiri ka Paratha / Gluten Free Amaranth Flour Bread

Rajgiri ka paratha- Indian Flat Bread made with Amaranth flour,mashed potatoes and few spices-Vrat ka paratha

Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: fasting recipes, Roti,paratha,poori ,Breads
Cuisine: North Indian Cuisine
Keyword: gluten free, paratha, rajgiri
Servings: 3 people
Author: Anjana Chaturvedi

Ingredients

  • 1.5 cup Amaranth Flour / Rajgiri Atta
  • 1/2 cup Potatoes / Aloo Boiled and Mashed
  • 1 tsp Green Chillies / Hari Mirch chopped
  • 1.5 tbsp Fresh Coriander / Cilantro / Hara Dhaniya chopped
  • 2 tbsp Yogurt / Dahi
  • 1 tsp Pepper Powder / Kali Mirch
  • 1 tsp Cumin Seeds / Sabut Jeera
  • Sendha Namak /Rock Salt to taste

Instructions

  • In a bowl add all the ingredients and mix well.
  • Now add little warm water and mix and mash all to make a medium soft dough.
  • Now take a thick polythene and apply same oil on it.
  • Take a medium size ball from the dough and dust with dry amaranth flour.
  • Now put the ball on the polythene and press with your palm to spred it slightly.
  • Apply some oil on the rolling pin and roll to make a medium thick paratha/disc.
  • You can also place a polythen piece over the ball if you feel difficult to roll it.
  • Now lift the paratha and place it on a medium hot griddle/tawa.
  • Dry roast from both the sides till some golden spot appears on both the sides
  • Now apply some oil or ghee on both the sides and cook on medium flame.
  • Gently press the paratha with a spoon or flat spatula to get a nice golden colour.
  • Remove from the griddle/tawa and serve hot.

Notes

Serving suggestions- serve with jeera aloo, Arbi subzi or pumpkin raita
TIP-
1-You can also make this paratha by using kuttu atta/buckwheat flour or singhora atta/water chest nut flour  instead of Rajgiri flour.method and ingredients will be same.
2- You may substitute boiled potato with boiled and mashed taro root,potato or taro root are added to give binding to this gluten free flour and makes it pliable .

Filed Under: Breads,Roti,Poori,paathas, North Indian Food, Vrat ka khana/Food for fasting Tagged With: amaranth, fasting food, gluten free, navratri recipes, Rajgiri, Rajgiri poori, Rotis and Breads, vrat ka khana

« Bhindi Raita Recipe ,Okra and Yogurt Dip
Sambhar Recipe | How To Make Vegetable Sambhar +Video »

Comments

  1. anjanaskc says

    2015-04-20 at

    @Anonymous-This is brass plate ,brought from India, sour and citrus food should be avoided to keep in it for long time.

  2. Anonymous says

    2015-04-19 at

    Beautiful presentation.
    I'm tempted to ask, What kind of metal is that plate made of? Is it recommended for serving or storing foods like citrus/tomato/lemon ? Where might you find these plates?

  3. divya says

    2013-10-07 at

    Very delicious, your clicks make it more tempting..

  4. Priya Suresh says

    2013-10-07 at

    Wat a fabulous spread, paratha looks highly inviting,soft and healthy.

  5. Veena Theagarajan says

    2013-10-07 at

    looks so tasty. tempting one

  6. Sayantani says

    2013-10-07 at

    Does rajgira means Quinoa Anjanaji? never tried this flour but the parathas look so soft and pillowy. love your recipes always.

  7. Wer SAHM says

    2013-10-07 at

    fasting meal looks simply tasty and nice presentation….

  8. Swathi Iyer says

    2013-10-06 at

    Delicious rajgira ki roti. I am leaving the link of my new site,please visitZest South Indian Kitchen

  9. Chandrani Banerjee says

    2013-10-06 at

    Stunning fasting dish.

    Cuisine Delights
    My Event-SPOTLIGHT:"Festive Treat" .

  10. Hamaree Rasoi says

    2013-10-06 at

    Lovely looking raagi paratha. wonderfully prepared.
    deepa

  11. Vimitha Anand says

    2013-10-06 at

    Healthy paratha

Search Maayeka Recipes

About Maayeka

"Maayeka" means a mother's home. I am Anjana Chaturvedi, and I share on this blog traditional vegetarian and vegan recipes from India, that have been handed down to me from my mother, aunts, and grandmothers. All of these recipes are "Sattvic" - cooked without using any onions or garlics - which are known as "taamsic" or negative ingredients in Ayurveda. Hope you enjoy these recipes and feel free to reach out to me for any questions or feedback!

Browse Recipe Categories

Popular Posts

lauki-dhokla

Lauki Dhokla Recipe I Healthy Bottle Gourd Dhokla

Churmur-Chaat-calcutta

Churmur Chaat I Tangy Puchka Chaat From Calcutta

Kamal-kakdi-ke-pakode

Kamal kakdi ke Pakode | Lotus Stem Fritters

PALAK-KHICHDI-RECIPE

Palak Khichdi Recipe I How To Make Palak Khichdi

Singhada Aloo Ki PAKODI-VRAT-KA-KHANA

Singhada Aloo Ki Pakodi I Vrat Ki Pakodi I Vrat Recipe

kaju-karela-sabji-bitter-gourd-curry

Kaju Karela Sabji I How To Make Kaju Karela Shaak

Aloo -ke-gutke

Pahadi Aloo ke Gutke I Jakhiya Aloo Recipe

palak-corn-pulao

Palak Corn Pulao I Spinach Corn Rice Recipe +Video

Broccoli- paneer-cutlets

Broccoli Paneer Cutlet I Healthy Cutlet for Kids

tuvar-daal-khatti-meethi-arhar-daal

Khatti Meethi Tuvar Daal I Arhar Daal Recipe – U. P Style

mango-vermicelli-kheer-sevai-kheer

Mango Vermicelli Kheer I Mango Kheer I Mango Sevai Kheer

turai-moong-daal-ridge-gourd

Turai Moong Daal Sabji I Ridge Gourd and Yellow Lentil Curry

Rajasthani-lasoda-kairi-methidana -sabji

Rajasthani Lasoda kairi aur Methidana Ki Sabji

fruit-cream-fruit-salad

Fruit Cream Recipe I How To Make Fruit Salad

PINEAPPLE-SALAD-SALSA

Pineapple Salad Recipe I Pineapple Salsa

tindora sambharo/ ivy gourd pickle

Tindora Sambharo Recipe I How To Make Instant Tindora Pickle

Aami Mirch Ki Sabji I Green Chili and Raw Mango Stir fry

fajito-mango-kadhi-gujarati

Fajito Kadhi I Gujarati Ripe Mango Kadhi

sesame-rice-Ellu-Sadam

Sesame Rice Recipe I Ellu Sadam I Till Waley Chawal

Chilli-Mushroom

Mushroom Chilli Recipe I How To Make Chilli mushroom