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You are here: Home / Beverage/ Drinks / Sweet Corn Vegetable Soup Recipe

Sweet Corn Vegetable Soup Recipe

2015-11-30 by Anjana Chaturvedi

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Sweet Corn Vegetable soup -A simple and healthy Chinese soup

Sweet corn vegetable soup- Me and my family are fan of Chinese cuisine but being a vegetarian we have limited choice from the cuisine. I prefer to cook Chinese food at home as its not easy to get Chinese food with out onion and garlic in restaurants.

There are many healthy and delicious soup in Chinese cuisine but sweet corn soup is among the quick and easiest soups. If you have cream style corn at home then its done very quickly and every one loved it.

you can add your favorite vegetables in it like cauliflower, broccoli, beans, cabbage, carrot, peas, snow peas etc. This sweet corn vegetable soup is mild in taste but you can add soy sauce,vinegar and even few drops of chili sauce or tomato ketchup if you wish.

You can also try these recipes-

  • Chinese fried rice,
  • Vegetable Manchurian ,
  • Sweet and sour paneer ,
  • Chili Dragon Baby corn

sweet corn and vegetable soup

 

sweet corn soup

 

cjinese sweet corn and vegetable soup

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sweet corn soup
Print Recipe
3 from 3 votes

Sweet Corn Vegetable Soup

A healthy and delicious Chinese corn soup
Prep Time15 minutes mins
Cook Time15 minutes mins
Total Time30 minutes mins
Course: Beverages /drinks, Main Course, snacks/starters
Cuisine: Chinese Cuisine
Keyword: chinese, soup, sweet corn soup, sweet corn vegetable soup
Servings: 4 Person
Calories: 77kcal
Author: Anjana Chaturvedi

Ingredients

  • 1/2 cup French beans finely chopped
  • 1/2 cup Carrot / Gajar finely chopped
  • 1/2 cup Cauliflower /phool gobhi
  • 2.5 tbsp Green Peas / Hari Matar blanched
  • 3 tbsp Corn Kernels / Makai Dana
  • 1 tin Cream style corn
  • 1.5 tsp Sugar / Chini
  • 1.5 tsp White vinegar /sirka
  • 1/3 tsp Pepper Powder / Kali Mirch
  • 5 cup Water / Paani
  • 2.5 tbsp Corn Flour
  • 1 tbsp Butter, Unsalted / Makkhan

Instructions

  • In a heavy bottom pan add butter and add the chopped vegetables and saute for a minute.
  • Add water and boil for 2-3 minutes
  • Then add cream style corn ,salt and pepper powder.
  • Let it boil for 3 minute on medium heat.
  • Mix the corn flour in 1/3 cup of water and stir well
  • Add this corn flour slurry in the boiling soup and mix well.
  • Let it cook on medium heat till the soup thickens.
  • Switch off the flame and add vinegar and some chopped parsley or fresh coriander and mix.
  • Serve hot ,can add some corn niblets on top as a garnish.

Notes

Note-
  1. Can also add some soya sauce,chili sauce and ketchup with vinegar.
  2. If you don't have cream style corn at home then you can grind corn kernels with little water and milk and use instead of cream style corn.

Nutrition

Calories: 77kcal | Carbohydrates: 11g | Protein: 2g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 8mg | Sodium: 77mg | Potassium: 170mg | Fiber: 2g | Sugar: 4g | Vitamin A: 2933IU | Vitamin C: 13mg | Calcium: 32mg | Iron: 0.5mg

Filed Under: Beverage/ Drinks, Winter Special recipes Tagged With: chinese, Corn, cream, monsoon, Monsoon special recipe, soup, Vegetable, winter recipe

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Comments

  1. Pushpa singh says

    2020-12-29 at

    veri nice recipe

  2. puree Manufacturers says

    2017-06-16 at

    I like this type of hot dishes, they look good, and I love that this echo with vegetables products, thanks for publishing this contribution !!

3 from 3 votes (3 ratings without comment)

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About Maayeka

"Maayeka" means a mother's home. I am Anjana Chaturvedi, and I share on this blog traditional vegetarian and vegan recipes from India, that have been handed down to me from my mother, aunts, and grandmothers. All of these recipes are "Sattvic" - cooked without using any onions or garlics - which are known as "taamsic" or negative ingredients in Ayurveda. Hope you enjoy these recipes and feel free to reach out to me for any questions or feedback!

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