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You are here: Home / Sabzi and Curries / Sweet and Sour Paneer, Chili Paneer Manchurian

Sweet and Sour Paneer, Chili Paneer Manchurian

2013-03-15 by Anjana Chaturvedi

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Sweet and sour Paneer- Delicious curry of pineapple,bell peppers and cottage cheese –Chili Paneer manchurian

Sweet and sour paneer chinese style curry of pineapple ,bell peppers and cottage cheese.

You can also try these recipes-

  • Mumbai Pav Bhaji ,
  • Mumbai Vada Pav ,
  • Punjabi Aloo Samosa
  • Sambhar Sadam
  • Tuvar Daal Khichdi
  • Peanut Chutney
  • Ram Ladoo


paneer manchurian

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Print Recipe
5 from 4 votes

Sweet and Sour Paneer ,Chili Paneer Manchurian

Chinese style tangy delicious curry of pineapple,cottage cheese and bell peppers
Course: curry, Main Course
Cuisine: Chinese Cuisine
Keyword: MANCHURIAN, paneer, pineapple, sweet and sour
Servings: 4 person
Author: Anjana Chaturvedi

Ingredients

  • 1 cup Cottage cheese or tofu cubed
  • 3/4 cup Pineapple diced
  • 3/4 cup Red bell pepper cubed
  • 3/4 cup Green bell pepper cubed
  • 1 tsp Ginger chopped
  • 1.5 tsp Cooking oil

To Make The Sauce

  • 1 cup Pine apple juice
  • 2.5 cup Water / Paani
  • 3 tsp Arrowroot / Corn Flour / Tapkir
  • 2 tbsp Tomato ketchup
  • 1 tsp Soy Sauce / Soya Sauce
  • 1.5 tsp Sugar / Chini
  • 1 tsp White Vinegar / Sirka
  • 1 tsp Pepper Powder / Kali Mirch
  • 1 tsp Salt / Namak

Instructions

  • Take a big bowl and add all the ingredients for making sauce and mix well.(A)
  • Dust the paneer pieces with 1.5 tsp of cornflour and a pinch of salt and then shallow fry in 1.5 tbsp oil ,to a nice pink colour(don’t over cook )-this step is optional,you can directly add the panner pieces without stir frying them
  • In a pan add oil,when it become warm add ginger and saute for few seconds.
  • Now add chopped bell peppers and saute for a minute.
  • Add paneer and pineapple pieces,saute for few seconds.
  • Pour the ready sauce(A)in the pan and cook for 5-7 minutes on medium heat.
  • If you feel that the consistency of the gravy is still thinner then you can add some cornflour slury at this stage.
  • Switch off the flame and add vinegar and mix well.
  • Serve hot.
  • Serving suggestions-Serve with fried rice,steamed rice or noodles

Filed Under: Chinese Cuisine, Gravy dishes, International Cuisine, Sabzi and Curries Tagged With: chinese recipe, manchurian, No onion garlic recipe, Paneer recipes, Subzis and curries, sweet and sour

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Comments

  1. Andrew Johnson says

    2014-12-24 at

    Thanks for sharing this recipe, it is my favorite. I bookmarked this blog further more information. Recently I eat this from Lunch Catering Calgary, i love Indian recipes .It is one of my sweet memories of lunch, I can never forget it's taste. Now i am going to cook this at home.

  2. Joe Kabbaj says

    2014-03-18 at

    Bonjour,je viens de parcourir votre blog,j'ai beaucoup aimé…. Et tous ces plats ,vous en avez des recettes !!!!!!! bonne journée la recette que j'ai ne me satisfait pas ,je suis très preneuse !! merci par avance
    j'ais déjà traité un site comme ca http://le-couscous-marocain.blogspot.com

  3. Pavithra R says

    2013-03-26 at

    I stumbled upon your blog via Julie's blog. Love this recipe.
    Looks perfect!!

  4. Julie says

    2013-03-21 at

    Thanx for linking!!
    Please leave me a comment that you have liked both pages and your fb profile name,so that I can add for give away selection:)

  5. Sangeetha says

    2013-03-15 at

    mouth watering preparation…looks delicious too!

  6. divya says

    2013-03-15 at

    Lip smacking & mouthwatering!!!

  7. Priya R says

    2013-03-15 at

    I love the taste of sweet and sour looks superb 🙂

  8. Meena Selvakumaran says

    2013-03-15 at

    paneer and pineapple yummy combo

  9. Ruxana Gafoor says

    2013-03-15 at

    looks real yummy…

  10. Julie says

    2013-03-15 at

    mouthwatering flavors,great presentation!!
    you can link this recipe dear as I think Tofu only is replaced with paneer..the flavors are chinese,link is below:)
    Participate & win e gift vouchers (worth Rs 1000& Rs 500)in Flavors Of Cuisines-"Chinese"

  11. Priya Suresh says

    2013-03-15 at

    Super like, such a droolworthy dish,loving that spread.

  12. Prathima Rao says

    2013-03-15 at

    Lip smacking & mouthwatering!!!
    Prathima Rao
    Prats Corner

  13. Kaveri Venkatesh says

    2013-03-15 at

    Looks Lovely Anjanaji

  14. Beena.stephy says

    2013-03-15 at

    Yummy paneer gravy

  15. Vimitha Anand says

    2013-03-15 at

    Flavorful paneer recipe
    Win flipkart e-vouchers from 27coupons. Join now

  16. Nabanita Das says

    2013-03-15 at

    Paneer gravy looks so tempting… nice recipe …

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About Maayeka

"Maayeka" means a mother's home. I am Anjana Chaturvedi, and I share on this blog traditional vegetarian and vegan recipes from India, that have been handed down to me from my mother, aunts, and grandmothers. All of these recipes are "Sattvic" - cooked without using any onions or garlics - which are known as "taamsic" or negative ingredients in Ayurveda. Hope you enjoy these recipes and feel free to reach out to me for any questions or feedback!

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