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Traditional Indian Vegetarian Recipes from a mother's kitchen

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You are here: Home / Archives for satvik food

Amchoor Ki Chutney Recipe , How To Make Amchoor ki Meethi Chutney

April 24, 2015 by anjanaskc 11 Comments

amchoor ki chutney

Amchoor ki Chutney- Sweet chutney made with mango powder, sugar and Indian spices Amchoor Ki Chutney/ Amchoor ki meethi chutney or Saunth is a very popular chutney in North India.Dips and relishes are an integral part of every cuisine ,but we Indians use and make so many varieties of dips , each with a different…

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Filed Under: Chutnies /Dips, Just Home made, Street Food, Uttar Pradesh Cuisine, Vrat ka khana/Food for fasting Tagged With: AMCHOOR, chat, chutney, dip, khatai, khatti, Mango, North Indian Food, powder, satvik food, saunth, sweet, sweet chutney, Uttar Pradesh Cuisine

Shalgam Sabzi Recipe, How To make Shalgum Ki Sabzi,,Turnip Curry

April 14, 2015 by anjanaskc 3 Comments

shalgam sabzi

 Shalgam Sabzi- Turnip and peas cooked in a tangy tomato sauce Shalgam Sabzi- Turnip/shalgam /Gungloo is a healthy,easily available and a very reasonably priced vegetable.Though it is a winter crop but now easily available through out the year. Turnip is mainly consumed in the state of Punjab.Turnip has numerous health benefits as it is loaded…

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Filed Under: Gravy dishes, North Indian Food, Punjabi Cuisine, Sabzi and Curries Tagged With: gungloo, no onion and garlic, North Indian Food, Punjabi Cuisine, satvik food, shalgam, shaljum, Subzis and curries, turnip, Winter Specialties

How To Make Mumbai Pav Bhaji ,Pav Bhaji Recipe

April 7, 2015 by anjanaskc 5 Comments

Mumbai Pav Bhaji- A spicy and tangy mix vegetable mash- A popular street food of Maharashtra Mumbai Pav bhaji is the most popular street food of Maharashtra but now its loved by each and every one all over India.Its quite a healthy dish as its a medley of so many vegetables. Though the street vendors…

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Filed Under: Gravy dishes, North Indian Food, Street Food Tagged With: Brunch, chat, Indian, Indian vegetarian recipes, lunch, Maharashtra, mumbai pav bhaji, no onion and garlic, satvik food, Street food

Pudina Aloo Recipe, Tangy Minty Potato

April 5, 2015 by anjanaskc 7 Comments

Pudina Aloo- Stir fried potatoes in tangy mint sauce Pudina Aloo- As Potatoes are everyone’s favorite so there are end numbers of recipes to make potato dishes. Sweets, side dishes, stir fries, pudding, snacks we can make everything with potatoes.Children just love potato dishes. Often people hesitate to eat potatoes as it have good amount…

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Filed Under: Chats, Dry Curry/Stir fry /side dish, Punjabi Cuisine, Starter/snacks Tagged With: Aloo, Aloo ki subzi, Appetizers, chat.pudina, Fat Free Snacks, mint, No onion garlic recipe, potato, pudina, pudina aloo, recipes, sabzi, satvik food, snack, starter, Vegan, vegetarian

Vrat Wali Aloo ki Subzi- Potato Curry for Fasting /Navratri Recipes

March 25, 2015 by anjanaskc 8 Comments

Potatoes cooked in yogurt and pepper sauce During Navratri and other Religious fasts we are not allowed to use regular spices and vegetables.so often we make potato curry to have with rajgiri or kuttu pooris. There are many versions of making these vrat ke aloo ki subzi ,depends on the choice of each house hold…

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Filed Under: Gravy dishes, North Indian Food, Vrat ka khana/Food for fasting Tagged With: Aloo ki subzi, anardana, Falahari aloo subzi, navratri recipes, No onion garlic recipe, North Indian Food, Potato curry, satvik food, Subzis and curries, Uttar Pradesh Cuisine, vrat ka khana

Urad Daal Recipe, Punjabi Sookhi Urad Daal

March 23, 2015 by anjanaskc Leave a Comment

Sookhi urad ki daal- Stir fried white lentil in mild spices Punjabi cuisine is very popular for the variety of thick and creamy lentils .Though all the lentils are used in Punjab but the most popular is chana daal and urad daal, all forms of urad daal is used in their cuisine,whole lentil ,split and…

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Filed Under: Daals /lentils, North Indian Food, Punjabi Cuisine Tagged With: Daals and Kadis, Easy cooking, no onion and garlic, North Indian Food, Punjabi recipes, satvik food, Urad daal

Tomato Peanut Chutney Recipe

March 14, 2015 by anjanaskc Leave a Comment

Tomato Peanut Chutney- Roasted peanut and tomato dip Tomato Peanut Chutney -Chutnies and pickle are  my favourite thing to make ,I often try different chutnies to serve with snacks .With most of the North Indian snacks green chutney and tamarind chutney goes best but with south Indian tiffin varieties coconut chutney and tomato based chutnies…

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Filed Under: Chutnies /Dips, South Indian Food Tagged With: chutney, dips, Indian pickle and chutney, no onion and garlic, peanut, peanut chutney, satvik food, side dish, South Indian recipes, tomato

Choliya and Baigan Ki Subzi

March 11, 2015 by anjanaskc 2 Comments

Fresh green gram and brinjal stir fry   Choliya /fresh green chana is fresh tender green gram,different from the dried chickpeas which we use to make choley. Its harvest time is winter season so very easily available in North India .On road sides we can see vendors and vegetable shops selling big pods or seperated…

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Filed Under: Dry Curry/Stir fry /side dish, North Indian Food, Uttar Pradesh Cuisine Tagged With: Brinjal, choliya, Garbanzo beans, no onion and garlic, North Indian Food, Potato curry, satvik food, Subzis and curries, Uttar Pradesh Cuisine, Winter Specialities

Namkeen Daliya Recipe, How To make Namkeen Lemon Daliya

November 7, 2014 by anjanaskc 7 Comments

Namkeen  Daliya- Quick,easy and healthy breakfast made with broken wheat Namkeen Daliya -Daliya/fada is made with unpolished broken wheat ,it is very healthy breakfast option from ancient time.there are so many recipes to make with broken wheat. you can easily substitute it with modern healthy options like oats,quinoa ,burghal etc.It is very cheap and easily…

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Filed Under: Breakfast items, Post Natal Food Recipes, Summer special Tagged With: Bachelor's cooking, Breakfast, Broken wheat recipe, daliya, Healthy Recipes, kids recipe, Lunch box recipe, Namkeen, No onion garlic recipe, Post natal food, satvik food, snacks

Guvar Phali Aloo ki Sabzi ,Cluster Beans Potatoes Curry

October 17, 2014 by anjanaskc 5 Comments

guvar phali aloo

Guvar Phali Aloo Ki Sabzi- Cluster beans and potatoes cooked in a tangy tomato curry Guvar Phali aloo ki Sabzi- Guvar ki phali/Cluster beans are traditionally a summer vegetable and very easily available in that season. For places where it is not available at all, it is usually available in canned and frozen forms in…

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Filed Under: Dry Curry/Stir fry /side dish, Sabzi and Curries, Summer special, Uttar Pradesh Cuisine Tagged With: Aloo, Bachelor's cooking, Beans, cluster, guvar, Guvar phali, No onion garlic recipe, North Indian Food, phali, potatao, satvik food, Subzis and curries, Uttar Pradesh Cuisine

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About Maayeka

"Maayeka" means a mother's home. I am Anjana Chaturvedi, and I share on this blog traditional vegetarian and vegan recipes from India, that have been handed down to me from my mother, aunts, and grandmothers. All of these recipes are "Sattvic" - cooked without using any onions or garlics - which are known as "taamsic" or negative ingredients in Ayurveda. Hope you enjoy these recipes and feel free to reach out to me for any questions or feedback!

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