Maayeka

Indian Vegetarian Recipes - No Onion No Garlic

  • Home
  • Recipe Index
  • Cooking Tips and Tricks
  • Herbal Beauty Tips
  • About Me
  • Media
You are here: Home / Sabzi and Curries / How To Make Hara Choliya Aur Baigan Sabzi

How To Make Hara Choliya Aur Baigan Sabzi

2015-03-11 by Anjana Chaturvedi

Jump to Recipe Print Recipe

Hara Choliya aur Baigan sabzi- Delicious seasonal Fresh green gram and brinjal stir fry

Hara Choliya aur Baigan  sabzi- Choliya /fresh green chana is fresh tender green gram,different from the dried chickpeas which we use to make choley. Its harvest time is winter season so very easily available in North India .On road sides we can see vendors and vegetable shops selling big pods or seperated pods of fresh choliya.

In my family we first offer the fresh crop of chana and wheat to holika dahan pooja .The big stalks of tender chana and wheat are roasted over the flame and then distributed as prashad.

Their are many recipes and dishes which can be made with fresh hara chana/choliya,we can make cutlets ,pulao,curry ,sweets and much more.The peeling of fresh choliya is quite time consuming but its worth the effort,half of the chana is often consumed while peeling itself.

This time I tried this simple hara choliya and baigan ki subzi ,which is quick ,easy and simple and full of fresh flavour of choliya.

You may like to try these delicious Recipes-

  • Matar Kachori
  • Bengali Mishti Pulao
  • Pinwheel Samosa
  • Sooji Corn Balls
  • Tandoori Aloo
  • Indrani Cup/ Angoori Rabdi

HARA CHOLIYA BAIGAN SABZI

★ Have you tried this recipe? Click on the stars ★ in the recipe card to let us know your feedback!  If you tried it then You can also click the recipe pic and share on Instagram with hashtag #maayek
You can also follow me on Pinterest , Facebook , Twitter and Instagram for more delicious recipes and updates
Print Recipe
5 from 1 vote

Choliya and Baigan Ki Subzi

Hara Choliya aur Baigan ki sabzi- Delicious seasonal Fresh green gram and brinjal stir fry

Prep Time15 minutes mins
Cook Time20 minutes mins
Total Time35 minutes mins
Course: Side Dish, Tiffin recipes
Cuisine: North Indian Cuisine, Uttar Pradesh Cuisine
Keyword: baigan aur choliya sabzi, choliya, hara chana
Servings: 4 people
Author: Anjana Chaturvedi

Ingredients

  • 1 cup Fresh choliya boiled
  • 300 gms Brinjals / Baingan chopped
  • 200 gms Potatoes / Aloo cubed
  • 150 gm Tomatoes / Tamatar chopped
  • 1 tbsp Ginger / Adrak chopped
  • 2 tbsp Fresh Coriander / Cilantro / Hara Dhaniya chopped
  • 1/2 tsp Turmeric Powder / Haldi Powder
  • 1 tsp Red Chili Powder/ Laal Mirch
  • 1 tsp Mango Powder / Amchoor Powder
  • To taste Salt / Namak

Tempering/ Tadka

  • 4 tbsp Cooking oil
  • 1/2 tsp Mustard seeds
  • 1/4 tsp Fenugreek seeds /methi dana
  • 1/4 tsp Fennel seeds/saunf
  • 1/4 tsp Asafoetida/hing

Instructions

  • Peel choliya and pressure cook with a cup of water for 3 whistles.
  • Peel potato and dice into medium size pieces.
  • Heat oil in a heavy bottom pan and add the tempering.
  • When mustard start crackling add turmeric powder ,1 cup boiled choliya and chopped brinjal and potatoes.
  • Add salt,chili powder and ginger and mix.
  • Cover with a lid and cook on low heat till almost done.
  • Now add chopped tomato,chopped fresh coriander and mango powder and mix gently.
  • Cover and cook till done.
  • Serve hot with roti ,poori or rice

Filed Under: Dry Curry/Stir fry /side dish, North Indian Food, Sabzi and Curries, Uttar Pradesh Cuisine Tagged With: Brinjal, choliya, fresh hara chana, Garbanzo beans, no onion and garlic, North Indian Food, Potato curry, satvik food, Subzis and curries, Uttar Pradesh Cuisine, Winter Specialities

« How To Make Shakarkand Sabzi , Sweet Potato Curry
Tomato Peanut Chutney Recipe »

Comments

  1. anjanaskc says

    2015-03-14 at

    Hi Sunita
    choliya is fresh tender green chana but you can also make it with boiled black chana

  2. sunita sil says

    2015-03-13 at

    hi

    wud like to knw is choliya black chana

Search Maayeka Recipes

About Maayeka

"Maayeka" means a mother's home. I am Anjana Chaturvedi, and I share on this blog traditional vegetarian and vegan recipes from India, that have been handed down to me from my mother, aunts, and grandmothers. All of these recipes are "Sattvic" - cooked without using any onions or garlics - which are known as "taamsic" or negative ingredients in Ayurveda. Hope you enjoy these recipes and feel free to reach out to me for any questions or feedback!

Browse Recipe Categories

Popular Posts

lauki-dhokla

Lauki Dhokla Recipe I Healthy Bottle Gourd Dhokla

Churmur-Chaat-calcutta

Churmur Chaat I Tangy Puchka Chaat From Calcutta

Kamal-kakdi-ke-pakode

Kamal kakdi ke Pakode | Lotus Stem Fritters

PALAK-KHICHDI-RECIPE

Palak Khichdi Recipe I How To Make Palak Khichdi

Singhada Aloo Ki PAKODI-VRAT-KA-KHANA

Singhada Aloo Ki Pakodi I Vrat Ki Pakodi I Vrat Recipe

kaju-karela-sabji-bitter-gourd-curry

Kaju Karela Sabji I How To Make Kaju Karela Shaak

Aloo -ke-gutke

Pahadi Aloo ke Gutke I Jakhiya Aloo Recipe

palak-corn-pulao

Palak Corn Pulao I Spinach Corn Rice Recipe +Video

Broccoli- paneer-cutlets

Broccoli Paneer Cutlet I Healthy Cutlet for Kids

tuvar-daal-khatti-meethi-arhar-daal

Khatti Meethi Tuvar Daal I Arhar Daal Recipe – U. P Style

mango-vermicelli-kheer-sevai-kheer

Mango Vermicelli Kheer I Mango Kheer I Mango Sevai Kheer

turai-moong-daal-ridge-gourd

Turai Moong Daal Sabji I Ridge Gourd and Yellow Lentil Curry

Rajasthani-lasoda-kairi-methidana -sabji

Rajasthani Lasoda kairi aur Methidana Ki Sabji

fruit-cream-fruit-salad

Fruit Cream Recipe I How To Make Fruit Salad

PINEAPPLE-SALAD-SALSA

Pineapple Salad Recipe I Pineapple Salsa

tindora sambharo/ ivy gourd pickle

Tindora Sambharo Recipe I How To Make Instant Tindora Pickle

Aami Mirch Ki Sabji I Green Chili and Raw Mango Stir fry

fajito-mango-kadhi-gujarati

Fajito Kadhi I Gujarati Ripe Mango Kadhi

sesame-rice-Ellu-Sadam

Sesame Rice Recipe I Ellu Sadam I Till Waley Chawal

Chilli-Mushroom

Mushroom Chilli Recipe I How To Make Chilli mushroom