Maayeka

Indian Vegetarian Recipes - No Onion No Garlic

  • Home
  • Recipe Index
  • Cooking Tips and Tricks
  • Herbal Beauty Tips
  • About Me
  • Media
You are here: Home / Vrat ka khana/Food for fasting / Vrat Wali Dahi Aloo Ki Sabzi I Potato Curry for Fasting /Navratri Recipes

Vrat Wali Dahi Aloo Ki Sabzi I Potato Curry for Fasting /Navratri Recipes

2015-03-25 by Anjana Chaturvedi

Jump to Recipe Print Recipe

Vrat wali dahi Aloo ki Sabzi- Potatoes cooked in yogurt and pepper sauce

Vrat Wali dahi Aloo ki Sabzi- During Navratri and other Religious fasts we are not allowed to use regular spices and vegetables.so often we make potato curry to have with rajgiri or kuttu pooris.
There are many versions of making these vrat ke dahi aloo ki subzi ,depends on the choice of each house hold and region. This is my favorite potato curry which I often make during fasting and on normal days too.
Boiled and cubed potatoes are simmered in a yogurt and pepper gravy. I have added anaradna powder/Dried pomegranate seed powder in this vrat wali  aloo ki subzi which gives a nice tangy taste to the curry, but it is optional you can also make the curry without it. Or you can use sour yogurt and if the curd is not sour then add little mango powder or lemon juice .
If you don’t like the taste of pepper then can avoid that and increase the quantity of chili and ginger paste.
I have also posted these delicious fasting recipes-
  • Batayacha Kees
  • Moongphali aloo ki sabzi
  • Jeera aloo 
  • Kuttu ki Poori
  • Aam Papad Chutney
  •  Aloo ka Halwa  
  • Sama and Aloo Patties  
  • Sabudana khichdi
vrat ki aloo bhaji

You can also follow me on Pinterest , Facebook ,  Instagram and You Tube for more delicious recipes and updates 

 ★ Have you tried this recipe? Click on the stars ★ in the recipe card to let us know your feedback!  If you tried it then You can also click the recipe pic and share on Instagram with hashtag #maayeka

Print Recipe
5 from 3 votes

Vrat Wali Aloo ki Subzi- Potato Curry for Fasting /Navratri Recipes

Potatoes cooked in yogurt and pepper sauce
Prep Time10 minutes mins
Cook Time10 minutes mins
Total Time20 minutes mins
Course: fasting recipe, Main Course, Side Dish
Cuisine: Indian, Satvik Food
Keyword: no onion garlic aloo sabzi, vrat ke aloo, vrat ki aloo sabzi
Author: Anjana Chaturvedi

Ingredients

  • 3 medium Potatoes / Aloo boiled
  • 1 tsp Green Chillies / Hari Mirch paste
  • 1/2 tsp Ginger / Adrak paste
  • 3/4 cup Yogurt / Dahi
  • 1/2 tsp Pepper Powder / Kali Mirch
  • 1 tbsp Amaranth Flour / Rajgiri Atta
  • 1.5 tsp Dried Pomegranate seeds powder/anardana powder (Optional)
  • 2 tsp Lemon Juice / Nimbu Ka Ras
  • to taste Salt / Namak
  • 1 tbsp Cooking Oil Or Ghee
  • 1 tsp Cumin Seeds / Sabut Jeera
  • 1/3 tsp Asafoetida / Hing powder

Instructions

  • Peel boiled potatoes and make small cubes from 2 potatoes and mash 1 potato.
  • Take the cooking pan and add potatoes, yogurt (whisk it well before adding) 2 cups of water,ginger chili paste,salt, anardana powder and pepper powder.
  • Mix well and let it cook for 2-3 minutes ,keep stirring it otherwise it may curdle due to yogurt.
  • When it start boiling ,mix rajgiri atta in 1/4 cup water and add in the boiling curry.
  • Now cook the curry for around 8 minutes on medium heat.
  • Keep stirring the curry in between.
  • Heat oil or ghee in a small pan and add cumin seeds,when it start crackling add asafoetida
  • Pour the tempering in the boiling potato curry.
  • Add fresh coriander and lemon juice . Serve hot.

Notes

Serving suggsetions-serve with kuttu poori or Rajgiri thepla 
NOTE-
1- Addition of anardana powder/pomegranate powder is optional ,but it gives a nice tangy taste to the curry,if you are not adding it then increase the quantity of lemon juice according to your taste or use some mango powder.
2- Rajgiri flour is added to give thickness to the curry,but you can avoid it ,if you want a thin curry.
2- You may adjust the quantity of water,potato and Rajgiri flour according to the thickness you want to have in the curry.
4- You may also add 1 tbsp of roasted peanut powder in the curry at step 4 to give a twist in the taste.

Filed Under: Gravy dishes, North Indian Food, Vrat ka khana/Food for fasting Tagged With: Aloo ki subzi, aloo sabji, anardana, Dahi ke Aloo, Falahari aloo subzi, navratri recipes, No onion garlic recipe, North Indian Food, Potato curry, satvik food, Subzis and curries, Uttar Pradesh Cuisine, vrat ka khana, vrat ki aloo sabji

« Sookhi Urad ki Daal I Punjabi dry Urad Daal Recipe
How to make Sabudana Vada | Sabudana Vada Recipe +Video »

Comments

  1. anjanaskc says

    2015-03-27 at

    @Ruhi-yes you can use singhada or rajgiri aata instead of kuttu ka atta

  2. Ruhi Saxena says

    2015-03-27 at

    Mam, Can i use singhada flour/Kootu flour instead of rajgiri flour, as its not available!! Please reply asap.

  3. Shobha Kamath says

    2013-10-28 at

    This potato curry is slightly "hatke" from the one I make. Looks good and the presentation is awesome.

  4. Priya Suresh says

    2013-10-12 at

    Very different aloo curry, delicious and inviting.

  5. Divya Prakash says

    2013-10-10 at

    This version of potato curry is new to me.. Looks delicious and inviting.. As usual you have presented it beautifully.. 🙂

  6. Aruna Manikandan says

    2013-10-10 at

    sounds new to me…
    love to have with those roti's 🙂

  7. Rafeeda AR says

    2013-10-10 at

    love the color of the curry… looks so interesting…

  8. Deeksha says

    2013-10-10 at

    Very nice. Perfect.

5 from 3 votes (3 ratings without comment)

Search Maayeka Recipes

About Maayeka

"Maayeka" means a mother's home. I am Anjana Chaturvedi, and I share on this blog traditional vegetarian and vegan recipes from India, that have been handed down to me from my mother, aunts, and grandmothers. All of these recipes are "Sattvic" - cooked without using any onions or garlics - which are known as "taamsic" or negative ingredients in Ayurveda. Hope you enjoy these recipes and feel free to reach out to me for any questions or feedback!

Browse Recipe Categories

Popular Posts

dry-fruit-laddu

Dry Fruit Laddu Recipe | Sugar Free Healthy Laddu

besan- wali -Turai- sponge -gourd-curry

Besan Wali Turai Ki Sabji | Sponge Gourd Curry

Lauki-muthiya-Dudhi-muthiya

Lauki Muthiya | How To Make Doodhi Muthiya | Dudhi Na Muthia

Veg- Pulao

Pulao Recipe | Quick Vegetable Pulao Recipe | Veg Pulao

Chili -Honey-Recipe

How To Make Honey Chili Sauce | Spicy Honey Sauce Recipe

kachche-aam-wali-bhindi-okra-stir fry

Kachche Aam Wali Bhindi | Okra with Raw Mango

ajwain-leaves-pakode- fritters

Ajwain leaves Pakode |अजवाइन के पत्तों के पकोड़े

beans-aloo-curry-barbatti-aloo

Beans Aloo Recipe | Barbatti Aloo Curry

gulgule-recipe-pua

Gulgule Recipe | How to Make Gulgule | Sweet Pua Recipe

curry-leaves-pakoda

Curry Patta Pakoda | Curry Leaves Fritters

Gunda-Pickle

Gunda Pickle Recipe | Lasode Ka Achar | Gum Berry Pickle

paka-kela-ki-ssookhi-sabji

Pake Kele ki khaati Meethi Sabji

sun-dried-guvar-phali-kothavarangai-vathal

Sun Dried Guvar Kachri | Kothavarangai Vathal

Green-chili-pickle

Easy Green Chili Pickle I Hari Mirch Ka Achar

DAAL-BUKHARA

Dal Bukhara Recipe

hare-chane-ka-bhabra-bachka

Bihari Hare Chane Ka Bachka | Chane ka Bhabra

chawal-ki-kachri-phool

Chawal ki Kachri | Chawal Ke Phool | चावल की कुरेरी

vrat-ka-dhokla

Vrat ka Dhokla | Samak Rice ka Dhokla | Vrat Recipe

PODI-IDLI

Podi Idli Recipe (with Mini Idli )

dosa-poppers-pakoda

Dosa Poppers Recipe | Dosa Bonda Recipe

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.