Maayeka

Indian Vegetarian Recipes - No Onion No Garlic

  • Home
  • Recipe Index
  • Cooking Tips and Tricks
  • Herbal Beauty Tips
  • About Me
  • Media
You are here: Home / Desserts /Sweet dishes /Mithai / Oats Dates laddu Recipe, How To Make Healthy Date Laddu

Oats Dates laddu Recipe, How To Make Healthy Date Laddu

2012-09-19 by Anjana Chaturvedi

Jump to Recipe Print Recipe

 Dates laddu- Quick and healthy oats and dates laddu/balls

Oats Dates laddu – Happy Ganesh chaturthi to all,wish Lord Ganesha bring happiness ,peace and prosperity in everyone’s life.I made these simple and healthy oats laddu for today’s prashad.

These healthy nutritious laddo’s are so easy to make . You just have to roast ,grind and mix all the ingredients and your yummy and delicious laddu’s are ready to offer..

You can also try these delicious recipes-

  • Anjeer ki barfi
  • Instant Badam Halwa
  • Milk powder gulab jamun
  • Pineapple Sandesh
  • Coconut ladoo
  • Rasmalai
  • Lachcha Rabdi

dates laddu

 

★ Have you tried this recipe? Click on the stars ★ in the recipe card to let us know your feedback!  If you tried it then You can also click the recipe pic and share on Instagram with hashtag #maayeka

You can also follow me on Pinterest , Facebook ,Twitter,    Instagram and You Tube for more delicious recipes and updates

Print Recipe
4 from 1 vote

Healthy Oats and Date laddu

Quick and healthy oats and dates laddu/balls

Prep Time20 minutes mins
Total Time20 minutes mins
Course: Breakfast, Desserts/Sweets/Mithai
Cuisine: Indian Cuisine
Keyword: date laddu, laddu, oats laddu
Author: Anjana Chaturvedi

Ingredients

  • 1/4 cup Instant oats
  • 25 Dates / Khajoor
  • 15 Almonds
  • 1.5 tbsp Roasted Sesame seeds
  • 2 Digestive biscuit
  • 1.5 tbsp Honey
  • 2 tsp Ghee or butter
  • 2 tbsp Dessicated coconut
  • 1/2 tsp Cardamom powder

Instructions

  • Take 1 tbsp ghee in a pan and roast oats on low flame for a minute OR dry roast in microwave for 1 minute.
  • Grind almonds and sesame seeds coarsely and make fine powder of oats and 2 digestive biscuit or 4 glucose biscuits.
  • De seed dates and grind to make a paste (don’t add water)
  • Now add all the dry ingredients in a bowl and mix,now add honey and ghee, mix and mash well.
  • Make small round balls and then roll them in dessicated coconut.
  • You can add 1 tsp of extra honey and ghee if the mixture is dry and having difficulty in rolling the laddu’s.
  • Serving suggestions-For breakfast, dessert,and good as a travel food too

Notes

NOTE-
If you don’t like to add honey  then add 2 tbsp of condensed milk.
 
Serving suggestions-For breakfast, dessert,and good as a travel food too

Filed Under: Breakfast items, Desserts /Sweet dishes /Mithai, Tiffin Variety, Travel food Tagged With: Bachelor's cooking, Dates, Desserts, healthy food, Healthy Recipes, kids recipe, laddu, oats recipes, sweets, Travel food

« Patta Gobhi Aloo Sabji I Potato Cabbage stir fry
Potato Cup Chat »

Comments

  1. anjanaskc says

    2014-02-26 at

    @Lav-they easily stays well for about 15 days

  2. LaV.... says

    2014-02-26 at

    Looks so yum..What is the shelf life for this?

  3. Pari Cash says

    2012-09-27 at

    Hi mam,
    Name of your blog is really very nice. Iliked it very much. Your ladoos look so inviting. You can send them to my FIRST EVENT AND GIVEAWAY-SHOW ME YOUR DESSERT.
    I also have a small corner, do visit if get time.

  4. Archana Potdar says

    2012-09-21 at

    Looks so so delicious. Love them . Happy Ganesh to you.

  5. Saraswathi Tharagaram says

    2012-09-21 at

    Excellent recipe..Nice and chewy..

  6. lavina agarwal says

    2012-09-21 at

    such healthy laddu's! this is a must try recipe now. thanks for sharing

  7. Reshmi Mahesh says

    2012-09-21 at

    Healthy yummy ladoos…

  8. Lubna Karim says

    2012-09-20 at

    One of my lil ones favorite…Protein punch recipe…yum…

  9. DivyaGCP says

    2012-09-20 at

    Love this ladoo.. A healthy and delicious dessert.

    Divya's Culinary Journey

  10. Hema says

    2012-09-20 at

    Yummy and healthy ladoos..

  11. Shabbu says

    2012-09-20 at

    Delicious and healthy ladoos..
    please visit and join my space in your free time..
    Shabbu's Tasty Kitchen

  12. Amina Khaleel says

    2012-09-20 at

    wow… oats and date laddoos look awesome… Belated Ganesh chaturti wishes..

  13. Sangeetha says

    2012-09-19 at

    very healthy n guilt free sweet, looks very delicious too!!

  14. Julie says

    2012-09-19 at

    Yummy yummy laddus!!
    Join my ongoing EP events-Oregano OR Paprika @ Foodomania

  15. ANU says

    2012-09-19 at

    very healthy and inviting!
    SYF&HWS – Cook with Spices

    South Indian Cooking (SIC) Series

  16. PT says

    2012-09-19 at

    cute looking ladoo..

  17. Priya says

    2012-09-19 at

    Happy vinayagar chathurthi wishes to you too..Healthy and fabulous laddoos.

  18. Nupur says

    2012-09-19 at

    Thats the only way I can have Dates in my diet.. I love these sweet treats, not being heavy on my waist 🙂

    Please visit my blog for your participation in the running events

    Cook with-Poppy Seeds

    Cook n Bake with – Spinach

    Be My Guest

  19. tamilsasikitchen says

    2012-09-19 at

    Delicious ladoos…looks yum…Happy vinayagar chaturti…

  20. divya says

    2012-09-19 at

    awesome!!!!!!!!!!!!!amazing n healthy ladoos am just drooling out here!

  21. Satya says

    2012-09-19 at

    very delicious n healthy ladoos…one more beautiful creation from u ,bookmarked

  22. Vijayalakshmi Dharmaraj says

    2012-09-19 at

    lovely ladoo…
    HAPPY VINAYAGAR CHATHURTHI TO YOU AND YOUR FAMILY
    Today: My Glass Painting of Vinayagar
    VIRUNTHU UNNA VAANGA

  23. Jaleela says

    2012-09-19 at

    yummy and healthy ladoos

    If time permits pls visit my place

  24. Akila says

    2012-09-19 at

    Wow fantastic ladoos

  25. radha says

    2012-09-19 at

    Nice and simple. I love date recipes.

  26. Divya Pramil says

    2012-09-19 at

    Yummilicious Ladoos and too healthy 🙂
    Today's Recipe ~ Vengaya Bhaji / Onion Bhaji / Onion Fritters
    You Too Can Cook Indian Food Recipes

  27. Chandrani says

    2012-09-19 at

    Very healthy and tasty ladoo.


    Cuisine Delights
    My Monthly Event – Spotlight : "Festive Food"

  28. Meena B says

    2012-09-19 at

    lovely laddoos and nice preparation anjana

  29. Ezcookbook says

    2012-09-19 at

    looks delicious and yummy preparation…

    Ezcookbook
    Ongoing event: Let's Party – Prasadm Special
    http://www.ezcookbook.net/2012/09/lets-party-prasadam-prashad-special.html

4 from 1 vote (1 rating without comment)

Search Maayeka Recipes

About Maayeka

"Maayeka" means a mother's home. I am Anjana Chaturvedi, and I share on this blog traditional vegetarian and vegan recipes from India, that have been handed down to me from my mother, aunts, and grandmothers. All of these recipes are "Sattvic" - cooked without using any onions or garlics - which are known as "taamsic" or negative ingredients in Ayurveda. Hope you enjoy these recipes and feel free to reach out to me for any questions or feedback!

Browse Recipe Categories

Popular Posts

dry-fruit-laddu

Dry Fruit Laddu Recipe | Sugar Free Healthy Laddu

besan- wali -Turai- sponge -gourd-curry

Besan Wali Turai Ki Sabji | Sponge Gourd Curry

Lauki-muthiya-Dudhi-muthiya

Lauki Muthiya | How To Make Doodhi Muthiya | Dudhi Na Muthia

Veg- Pulao

Pulao Recipe | Quick Vegetable Pulao Recipe | Veg Pulao

Chili -Honey-Recipe

How To Make Honey Chili Sauce | Spicy Honey Sauce Recipe

kachche-aam-wali-bhindi-okra-stir fry

Kachche Aam Wali Bhindi | Okra with Raw Mango

ajwain-leaves-pakode- fritters

Ajwain leaves Pakode |अजवाइन के पत्तों के पकोड़े

beans-aloo-curry-barbatti-aloo

Beans Aloo Recipe | Barbatti Aloo Curry

gulgule-recipe-pua

Gulgule Recipe | How to Make Gulgule | Sweet Pua Recipe

curry-leaves-pakoda

Curry Patta Pakoda | Curry Leaves Fritters

Gunda-Pickle

Gunda Pickle Recipe | Lasode Ka Achar | Gum Berry Pickle

paka-kela-ki-ssookhi-sabji

Pake Kele ki khaati Meethi Sabji

sun-dried-guvar-phali-kothavarangai-vathal

Sun Dried Guvar Kachri | Kothavarangai Vathal

Green-chili-pickle

Easy Green Chili Pickle I Hari Mirch Ka Achar

DAAL-BUKHARA

Dal Bukhara Recipe

hare-chane-ka-bhabra-bachka

Bihari Hare Chane Ka Bachka | Chane ka Bhabra

chawal-ki-kachri-phool

Chawal ki Kachri | Chawal Ke Phool | चावल की कुरेरी

vrat-ka-dhokla

Vrat ka Dhokla | Samak Rice ka Dhokla | Vrat Recipe

PODI-IDLI

Podi Idli Recipe (with Mini Idli )

dosa-poppers-pakoda

Dosa Poppers Recipe | Dosa Bonda Recipe

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.