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You are here: Home / Sabzi and Curries / Barbatti Aloo Sabzi I Yard long Beans and Potato Curry

Barbatti Aloo Sabzi I Yard long Beans and Potato Curry

2012-08-16 by Anjana Chaturvedi

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Barbatti aloo sabzi- Yard long Beans and potato curry cooked with tomato and yoghurt.

Barbatti aloo sabzi- Chinese long beans /bora /bodie /payar/ cow pea beans /Lobhia ki phali /Chawli ki phali / barbati so many names for the healthy bean ,which is but comparatively less popular among other beans.

Long beans/ barbatti is is a popular bean used in North India specially in U.P and Bihar region.It is mainly a summer vegetable but now very easily available through out the year.It is best used when tender and fresh .It dries soon in comparison to other beans so if some beans dries while storage then don’t throw them just collect the seeds from the dried pods and use in the curry.

It can be made with tomatoes only – barbatti masala curry or you can add few potatoes with barbati.I usually add potato with barbatti and either cook with tomatoes or make a tangy curry with curd ,barbatti aloo sabzi taste great both ways.It taste good with roti or rice both.

Do try these curries-

  • Masala Long Beans
  • Lobhia Phali Aloo Ki Sabzi
  • Sem Aloo Ki Sabzi
  • Valor Muthiya Nu Shaak
  • Guvar Phali Ki Sabzi
  • Beans Thoran

barbatti aloo sabzi

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barbatti aloo sabzi
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4.34 from 3 votes

Barbatti aloo ki sabzi, Long beans and potato curry

Barbati aloo ki sabzi-Y yard ling beans and potato cooked in yogurt and tomato sauce
Prep Time15 minutes mins
Cook Time15 minutes mins
Total Time30 minutes mins
Course: Lunch, Main Course, sabzi, Side Dish
Cuisine: North Indian Cuisine, Uttar Pradesh Cuisine
Keyword: barbati, barbati ki sabzi, boda, long beans aloo
Servings: 4
Author: Anjana Chaturvedi

Ingredients

  • 250 gm Long beans/ Barbati
  • 2 medium Potato
  • 2 medium Tomato
  • 1/2 cup Yogurt/ dahi
  • 3/4 cup Water
  • 1 tsp Ginger/ adrak
  • 1/3 tsp Garam Masala
  • 1 tsp Red Chili Powder
  • 1 tsp Coriander powder
  • 1 tsp Salt
  • 1/2 tsp Turmeric/ Haldi

Tadka/ Waghar

  • 1/2 tsp Cumin/ Jeera
  • 1/3 tsp Mustard / Rai
  • 1/4 tsp Asafoetida/ Hing
  • 3 tbsp Cooking oil

Instructions

  • Wash and chop long beans into 1/2 inch size pieces,and peel and cube potatoes
  • Chop ginger and tomatoes into small pieces.
  • Heat oil in a pressure cooker and add cumin and mustard seeds.
  • When seeds start crackling add asafoetida and then add chopped tomato and ginger.
    Add salt and cook till tomato become soft .
  • Now add beaten curd and all the spices ,stir fry for a minute .
  • Add chopped beans and potatoes and stir for a minute .
  • Now add 3/4 cup water ,mix and pressure cook on medium flame for 2- 3 whistles or till cooked well (depending on the quality of vegetable)
  • let it cool down completely and then open and cook for few seconds.
  • Serve hot with roti or rice.

 

Filed Under: Gravy dishes, Sabzi and Curries, Uttar Pradesh Cuisine Tagged With: Beans, boda subzi, Bodie curry, Bora curry, Chinese long beans, Chinese Yardlong beans, Indian Curries, Indian recipes, Jain food, No onion garlic recipe, Subzis and curries, vegetarian

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Comments

  1. Madhuram Prabhakar says

    2020-12-18 at

    Lovely recipe! I make it quite often these days. I also tried this recipe using ridgegourd. Thank you very much for sharing this recipe.

    • Anjana Chaturvedi says

      2020-12-20 at

      thank you

  2. Alisha says

    2020-04-28 at

    4 stars
    Fabulous recipe …..enjoyed very well by everyone

    • anjanaskc says

      2020-04-28 at

      Thank you 🙂

  3. Tanvi Pandey says

    2017-11-07 at

    I tried this sabzi in ghee instead of oil. It came out even yummier….thank you so much maam for this recipe.

  4. Anand says

    2017-09-09 at

    Nice and a quick recipe. Healthy too. Thanks fornsharing

  5. Manasvini says

    2013-07-14 at

    This is a delectable recipe. I tried this and it came out so well. Thank you for posting a healthy and tasty recipe

  6. Sajina Bishar says

    2013-04-21 at

    Gonna try out dis curry 2day..thnx 4 d recipe…

  7. Lakshmi @Purevegetarian says

    2012-09-24 at

    It looks so mouthwatering.

  8. Archana Potdar says

    2012-08-18 at

    The beans look so tender but they need 3 whistle? No wonder everyone gave eating what I cooked.:)
    I am hosting WTML All through August’12. Do send me your entries

  9. Mira says

    2012-08-17 at

    lovely dish.

    Mira’s Talent Gallery

  10. Chandrani says

    2012-08-17 at

    Very healthy and yummy beans curry…

  11. nayana says

    2012-08-16 at

    never cooked long beans in a gravy dish, looks rich and creamy

    http://nayanas-kitchen-kreations.blogspot.in

  12. Kaveri Venkatesh says

    2012-08-16 at

    Never cooked barbatti this way in gravy form…will try soon

  13. Divya Pramil says

    2012-08-16 at

    Haven't prepared beans curry with curd..Looks delicious 🙂
    Today's Recipe – Soft Coconut Burfi / Delicate Coconut Balls
    You Too Can Cook Indian Food Recipes

  14. DivyaGCP says

    2012-08-16 at

    Delicious and flavorful subzi.. Perfect combo for rotis.

    Divya's Culinary Journey

  15. Julie says

    2012-08-16 at

    wow,makes me drool..delicious!

    Do join in the ongoing Events of EP Series-Curry leaves OR Red Dry Chillies @ Spicy Aroma

  16. bhavya's cuisine says

    2012-08-16 at

    looks delicious

  17. Vijayalakshmi Dharmaraj says

    2012-08-16 at

    nice curry…
    VIRUNTHU UNNA VAANGA

  18. Spice up the Curry says

    2012-08-16 at

    this looks mouthwatering. nice one

  19. Tina says

    2012-08-16 at

    delicious..

  20. Roshni says

    2012-08-16 at

    looks delicious… perfect for the rotis

  21. Hamaree Rasoi says

    2012-08-16 at

    delightful beans gravy..looking yummy

  22. Daksha says

    2012-08-16 at

    Can u believe i cook this today all most same way..bus hatho ka swad alag tha:) nice recipe..

  23. PT says

    2012-08-16 at

    perfect side-dish for chapati.. i dont often cook long beans..

  24. meena says

    2012-08-16 at

    Hi anjana, i havnt eaten this long beans but the way ur recipe and pic shows makes me want to have this.. it looks absolutely great

Trackbacks

  1. Masala Long beans / Barbatti Masala » Maayeka - Authentic Vegetarian Recipes from an Indian Kitchen says:
    2015-06-25 at

    […] and used to make stir fries and curries.I have also posted my favourite  Dahi wali long bean aloo ki subzi  and this dry stir fry is also a family favourite I have used panch phoran to temper the beans […]

4.34 from 3 votes (2 ratings without comment)

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About Maayeka

"Maayeka" means a mother's home. I am Anjana Chaturvedi, and I share on this blog traditional vegetarian and vegan recipes from India, that have been handed down to me from my mother, aunts, and grandmothers. All of these recipes are "Sattvic" - cooked without using any onions or garlics - which are known as "taamsic" or negative ingredients in Ayurveda. Hope you enjoy these recipes and feel free to reach out to me for any questions or feedback!

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