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Masala Bhindi Recipe I How To Make Hyderabadi Masala Bhindi

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Masala bhindi – Crisp and spicy okra, stir fried with coconut and Indian spic

Masala Bhindi is a very nice, flavorful Okra recipe. The Hyderabadi masala bhindi/ Okra masala is sliced and fried in hot oil. Then few spices are roasted and grind to make a flavorful spice blend. Tomatoes are grind into a paste and then are added in the tempering and stir fried.

Masala abhindi is made spicy and flavourful .Coconut, tamarind pulp ,the spice mix is added and cooked for few minutes. Then the fried okra slices are added in the prepared masala mixture. Cooked for 2-3 minutes and the masala Bhindi is ready to serve with rice and roti’s.

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hyderabadi masala bhindi

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5 from 2 votes

Hyderabadi Masala Bhindi

Crisp and spicy okra, stir fried with coconut and indian spices.

Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Side Dish, Tiffin recipes
Cuisine: South Indian Cuisine
Keyword: HYDERABADI, MASALA BHINDI
Servings: 4 people
Calories: 122kcal
Author: Anjana Chaturvedi

Ingredients

  • 250 grams okra /bhindi
  • 4 Tomatoes / Tamatar
  • 2.5 tbsp Fresh Coconut, Grated
  • 1.5 tsp Tamarind / Imli
  • 1/2 tsp Turmeric Powder / Haldi Powder
  • 1.5 tsp Red Chilli powder / Laal mirch powder
  • 1/2 tsp Salt / Namak
  • 2 tbsp Cooking Oil

Spices to grind

  • 1 tsp Cumin Seeds / Sabut Jeera
  • 1 tsp Fennel Seeds / Saunf
  • 1 tsp Whole coriander seeds/ Sabut Dhaniya
  • 1 tsp sesame seeds /til

Instructions

  • Dry roast all the-spices to grind- in a pan on low heat till slightly roasted.
  • Grind in a mixer jar and make a fine powder(A)
  • Blanch tomatoes and grind to make puree.
  • Trim the ends and slit okra lengthwise into 4 pieces.
  • Heat oil in a pan and deep fry the okra pieces on high flame and drain on a tissue paper (or just shallow fry on high flame)and drain on a tissue paper
  • Take a pan add 2 tbls oil and add tomato puree.
  • Add turmeric ,chilli powder,salt and cook for 1 minute.
  • Add coconut, 3 t.s ground masala(A), tamarind pulp and mix .
  • Now add fried okra and mix ,cover and cook for 2 minutes.
  • Garnish with grated coconut and serve

Notes

serving suggestions-serve as a side dish with any meal.

Nutrition

Calories: 122kcal | Carbohydrates: 11g | Protein: 2g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Sodium: 313mg | Potassium: 409mg | Fiber: 4g | Sugar: 4g | Vitamin A: 1194IU | Vitamin C: 23mg | Calcium: 82mg | Iron: 2mg

Reader Interactions

Comments

  4. Mythreyi

    This looks Wonderful, Bookmarked it… First time at your space Anjana Ji.. I remember those early wed days… Love your idea of Maayeka!

    Good to know you..:-)
    -Mythreyi
    Yum! Yum! Yum!

  5. RecipeNewZ

    Love this recipe! I've been meaning to learn new okra recipes for a long time. This dish looks just like what I was looking for!

    Thank you for sharing it on RecipeNewZ! I hope you return and contribute more of your delicious recipes 🙂

  8. Suchi

    I also posted an okra recipe this time…yours look awesome…love the photo 🙂

  12. Nupur

    I have never added Tamarind in Okra.. I cant help but feel that taste inside my mouth now.. Sour Okra would be a great shift from the usual one.. Thanks for sharing this recipe Anjana..

5 from 2 votes (2 ratings without comment)