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You are here: Home / Recipes by Course / Sabzi and Curries / Aami Mirch Ki Sabji | Green Chili and Raw Mango Stir fry

Aami Mirch Ki Sabji | Green Chili and Raw Mango Stir fry

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Aami Mirch ki sabji – a delicious spicy raw mango and green chili sabji/ Instant Pickle

Aami mirch sabji aur Amiya mirch ki sabji is a tangy spicy sabji served regularly during summer with meal. It stays well easily for 2 weeks in the refrigerator if cooked properly in enough oil.

You need only mildly spiced green chilies and raw mangoes and the basic Indian spices to make this kairi mirch ki sabj. This stir fry will be done in just 10 minutes . The spice level of green chilies should be chosen as per your preference.  I always choose light colored mildly spiced one’s so everyone in my family can have this sabji.

During summer as soon as the raw mango came in the market we start making different types of raw mango pickles, chutneys , murabba, launji , stuffed vegetables with raw mango . My mother loves to make bharwa karela , bhindi, mirch and many many more summer special recipes. She used to add boiled raw mango puree in lauki ki sabji and dal’s during the season which gives a delicious flavour and taste to her dishes.

Serving suggestion

This sabji/ Instant pickle is also good to carry for travel as it stays good for 3-4 days at room temperature. You can enjoy this sabji with daal-chawal, khichdi, paratha, poori , mathri, or anything you want to serve with.

You can check these Summer special recipes-

  • Karela Kachri
  • Lauki ka Bharta
  • Chutney Pulao
  • Bihari chane ka bachka
  • Kala Chana kaddu sabji

 

aami-chilli-ki-sabji

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Print Recipe
5 from 2 votes

Aami Mirch ki sabji I Raw Mango and green Chili Stir Fry

A tangy spicy raw mango and green chili sabji
Prep Time5 minutes mins
Cook Time10 minutes mins
Course: Pickles/Achar, sabji, Side Dish
Cuisine: North Indian Cuisine, Rajasthani cuisine, Uttar Pradesh Cuisine
Keyword: amiya mirch, green chili fry, instant pickle, kairi ki sabji, raw mango
Servings: 6 person
Calories: 119kcal
Author: Anjana Chaturvedi

Ingredients

  • 160 gm Green Chiles / Hari Mirchi
  • 125 gm Raw Mango / Kachcha Aam 1 small size
  • 1/4 cup vegetable oil
  • 1 tsp Fennel Seeds / Saunf
  • 1 tsp Mustard Seeds / Rai *
  • 1/4 tsp Asafoetida / Hing powder
  • 1/3 tsp Turmeric Powder / Haldi Powder
  • to taste salt/ namak
  • 1 tbsp Coriander Powder / Dhaniya Powder
  • 1 tbsp Fennel powder/ Pisi Saunf coarsely crushed
  • 1 tsp Kashmiri Chili powder optional
  • 1 tbs Sugar / Chini optional

Instructions

  • Wash and wipe the green chilies and slit into 2 parts , if they are quite long then cut into 4 OR you can chop into roundels instead of cutting lengthwise
  • Peel and slice the raw mango like you sliced or chop the green chilies(try to chop both in equal size and shapes)
  • heat oil in a pan on medium high heat.
  • When the oil become hot then add mustard seeds and fennel seeds and let them crackle.
  • Now add asafoetida and turmeric and immediately add the green chilies and stir to mix.
  • let the chilies fry for a minute. keep stirring.
  • Now add the raw mango slices and salt and stir to mix .
  • Cover with a lid and cook on low heat.
  • Cook till the raw mangoes become tender.
  • Now pen the lid and add the coriander powder, kashmiri chili powder and fennel powder and stir fry to roast the spices
  • At this stage you can add 1 tbsp of sugar to balance the taste but this is totally optional
  • Switch off the heat and let it cool down completely.
  • Now store in the refrigerator for 2 weeks and enjoy!
  • Serve it hot or cold as per your preference.

Nutrition

Calories: 119kcal | Carbohydrates: 8g | Protein: 1g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 2g | Trans Fat: 0.1g | Sodium: 96mg | Potassium: 82mg | Fiber: 2g | Sugar: 6g | Vitamin A: 326IU | Vitamin C: 11mg | Calcium: 27mg | Iron: 1mg

Posted by Anjana Chaturvedi Filed Under: Dry Subzis / Indian Stir Fries, Mathura Special Recipes, North Indian Food, Pickles, Sabzi and Curries, Summer special, Travel food, Uttar Pradesh Cuisine

Previous Post: « Fajito Kadhi | Gujarati Ripe Mango Kadhi
Next Post: Tindora Sambharo Recipe | How To Make Instant Tindora Pickle »
5 from 2 votes (2 ratings without comment)

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