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You are here: Home / Recipes by Course / Sabzi and Curries / Bhindi Masala Recipe | How to Make Bhindi Masala +Video

Bhindi Masala Recipe | How to Make Bhindi Masala +Video

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Bhindi Masala- Okra cooked with tomato and basic Indian spices

Bhindi Masala- Okra or bhindi is a seasonal vegetable, easily available during summer season,though now we get most of the vegetable through out the year but seasonal vegetable have a special taste. Bhindi is usually everybody’s favorite vegetable,specially kids like it the most.

Those who avoid okra is just due to its sliminess ,which can be easily avoided if cooked properly. People usually make 2 mistakes due to which okra becomes slimy the first is wet raw okra , it is essential to wipe dry the okra before chopping .

You should never wash it after chopping , and second is u should not add water to the dish while cooking as that to shall increase the sliminess of the dish , if these two steps are taken care of rest assured you will enjoy okra as much as i do.

Another step to remove the sliminess is after tempering it in oil saute it for some time before covering it with a lid and the last tip is to add some mango powder to give taste and to avoid sliminess and yes don’t over cook it.

Every one in my family loves them specially my kids love every preparation of okra so I often make bhindi –  bhindi kadi , kurkuri bhindi and bhindi aloo are their  favourite dishes.

This Bhindi masala is a easy and popular recipe .It is a most ordered dish of every restaurant menu . The secret to this awesome recipe is the addition of a little sambhar powder which gives a nice flavor to the dish.

Do try these Delicious Recipes-

  • Lobhia Curry
  • Guvar Phali Ki Sabzi
  • Valor Muthiya Ki Sabzi
  • Lucknawi Daal
  • Matar Mushroom Pulao
  • Rajkot Chutney
How to make bhindi masala,okra curry

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Print Recipe
4.29 from 7 votes

How to Make Bhindi Masala

Tangy delicious okra stir fried with tomato and basic spices
Prep Time15 minutes mins
Cook Time10 minutes mins
Total Time25 minutes mins
Course: Lunch box Recipe, Main Course, Side Dish
Cuisine: Indian Cuisine, North Indian Cuisine
Keyword: bhindi ki sabji, bhindi masala, no onion garlic recipe, okra recipe
Servings: 4 people
Calories: 120kcal
Author: Anjana Chaturvedi

Ingredients

  • 300 gms Okra/Bhindi
  • 1 medium Tomato chopped
  • 1 Green Chili /hari Mirch
  • 1.5 tsp Ginger/Adrak Grated
  • 1/2 tsp Turmeric/Haldi
  • 1 tsp Red Chili Powder
  • 1/2 tsp Coriander Powder/Dhaniya
  • 1/2 tsp Mango Powder/ Amchor
  • 1 tsp Sambhar masala
  • To Taste Salt
  • 2.5 tbsp Cooking Oil
  • 3/4 tsp Cumin Seeds/ Jeera
  • 1/4 tsp Asafoetida/ Hing

Instructions

  • Wash and wipe okra with a kitchen towel and then make a slit in between and chop into two big pieces.
  • Chop tomato and green chills and grate the ginger.
  • Heat oil in a pan ,add  cumin,when it crackle  then add green chillis ,stir for a while then add chopped tomatos and salt.cover and cook for 1 minute.
  • When tomato become soft ,add all the spices except mango powder,stir for 1/2 minute then add chopped lady finger's ,mix well and cover with a lid and cook on slow heat  till done(approx 5-8 minutes).
  • When done add mango powder or 1 t.s lemon juice and mix well.
  • Serve  hot with roti, paranthas aur rice

Notes

Variation-
you can deep fry the ladyfinger's and then add to the fried masala ,cover and cook for 2 minutes

Nutrition

Calories: 120kcal | Carbohydrates: 9g | Protein: 2g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.04g | Sodium: 54mg | Potassium: 327mg | Fiber: 4g | Sugar: 2g | Vitamin A: 946IU | Vitamin C: 23mg | Calcium: 73mg | Iron: 1mg

Posted by Anjana Chaturvedi Filed Under: Dry Subzis / Indian Stir Fries, Punjabi Cuisine, Sabzi and Curries, Tiffin Variety

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Reader Interactions

Comments

  1. Priya Suresh

    2014-05-29 at

    Never get bored of this bhindi masala,my fav anytime.

  2. Sireesha Puppala

    2014-05-27 at

    my all time favourite vegetable..looks very delicious

  3. Michal jerry

    2014-05-27 at

    Bhindi masalas are my favorite
    thanks for sharing

  4. nayana

    2014-05-27 at

    Looks yummy , love bhindis….

  5. Madhavi K

    2014-05-26 at

    One of my favorites. Looks too good.

  6. Veena Theagarajan

    2014-05-26 at

    yum! love it.. look at the color

  7. Neelu A Ahmed

    2014-05-26 at

    Bhindi masalas are my favorite! Thank you for sharing such 'doable' vegetarian recipes.

    Neelu

4.29 from 7 votes (7 ratings without comment)

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